Raw materials:

500 grams of ribs, 50 grams of soybeans, jujube 10, 20 grams of astragalus, 20 grams of medulla tetrapanacis, ginger slices and salt.

Method:

1. Wash the ribs and chop them; Wash soybean, jujube and ginger; Cleaning Radix Astragali and medulla Tetrapanacis, wrapping with gauze, and packaging.

2. Add water to the pot, bring it to a boil over medium heat, add ribs, soybeans, dates, ginger and medicine bags, simmer for 2 hours, remove the medicine bags and season with salt.

Effect of stewed ribs with astragalus root;

Enhance immunity

Astragalus membranaceus has the effects of invigorating middle energizer, invigorating qi, strengthening body resistance and consolidating exterior. Huangqi ribs soup contains protein, amino acids, vitamins and other nutrients, which can supplement all aspects of nutrition for human body. The desired Huangqi ribs soup, if eaten regularly, can improve human immunity and prevent diseases such as colds.

Tonifying qi and blood

Astragalus membranaceus has obvious function of invigorating qi, so many people ignore its function of enriching blood. Astragalus membranaceus can replenish qi and blood, and is often used to treat symptoms such as deficiency of both qi and blood. Women with sallow complexion due to qi deficiency can often eat astragalus to improve symptoms.

Improve sleep

Astragalus membranaceus can invigorate qi and soothe the nerves, and has the effect of improving sleep. Regular consumption of Huangqi ribs soup can relieve the symptoms of insomnia and dreaminess, relieve fatigue and improve memory.

Nutritional value of spareribs;

1. Spareribs contain high-quality protein and essential fatty acids. Spareribs can provide heme (organic iron) and cysteine, promote iron absorption and improve iron deficiency anemia.

2. Besides protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

3. Eating ribs can supplement the body's nutrition, and can also mention the functions of nourishing yin and moistening dryness, tonifying kidney and benefiting blood, relaxing bowels and quenching thirst. Pork ribs soup is rich in nutritional value, including protein, fat, collagen, bone mucin, vitamins, calcium, iron and phosphorus. Usually, you can drink sparerib soup properly, which is beneficial to the growth and development of your body and is very good for your child's bones.