Camel milk can strengthen the body's resistance. In Africa, people often advise people who are weak to drink camel milk. According to FAO, camel milk is rich in vitamin C, and camel milk also contains a lot of unsaturated fatty acids, iron and vitamin B needed by human body.

The content of protein and calcium in camel milk is higher than that in milk, but the content of fat is lower than that in milk. The content of vitamin C is three times that of milk. Camel milk is rich in iron and contains insulin-like factors, which can promote the secretion of insulin by pancreas.

Extended data

It should be noted that camel milk's industry is still small, the research is not in-depth, and the standardization of products is also very low. For example, in the case of sufficient water, the protein content in camel milk can be as high as 4.6%, and the total solid content may reach14.3%; When drinking less water, the protein content can be as low as 2.5%, and the total solid content can be as low as 8.8%.

In the former extreme case, the total content of protein and solids in camel milk is much higher than that in milk; In the latter extreme case, it is much lower than milk. It is of little significance to talk about the "nutritional value" of camel milk as a whole when its ingredients fluctuate greatly and its products are not well regulated.

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