It is often seen that the older generation drinks a dish of peanuts and sorghum wine for an hour every day. This is the date time for people and wine every day, which is worth any beauty in life.

Drinking can make people happy physically and mentally, forget their troubles, and healthy drinking can keep them healthy.

However, the appearance of alcoholism, alcoholic hepatitis and other symptoms of excessive drinking has also caused many people to have a resistance to China liquor, thinking that the statement of "keeping healthy with wine" is wrong.

Is liquor healthy or harmful to health?

In fact, drinking should also pay attention to the correct drinking method and time. Pay attention to when and how much to drink every day.

Drinking needs to take the road of "righteousness and harmony", and only when you can drink can you drink health wine.

Choose the right time and don't drink morning wine.

During the day, the time suitable for drinking is different. Many alcoholics like to drink "morning wine", that is, drinking in the morning will greatly increase the possibility of organ damage.

In fact, the most suitable time for drinking in a day is at night, that is, from 6 pm to 8 pm.

At about six o'clock in the evening, the human body's hangover enzyme reaches the ideal value, and at this time, the human body's hangover enzyme is at the optimal value, which is very beneficial to the decomposition of wine.

This time is just dinner time, and a table full of snacks and drinks is very comfortable.

However, it is better to drink moderately until you are slightly drunk. Otherwise, it is easy for the enzymes in the body to break down alcohol before it can hurt the body!

Moderate drinking can not only affect life and work, but also promote sleep, which is a qualified way to keep healthy and drink.

The best appetizer for drinking.

Drinking on an empty stomach is harmful to health. Choosing an ideal appetizer can not only satisfy appetite, but also reduce the harm of alcohol.

Judging from the metabolic law of alcohol, the best appetizer should be a food with high protein and vitamins.

Such as fresh vegetables, fresh fish, lean meat, beans, eggs and so on. Note that salted fish, sausages and bacon should not be used for drinking, because this kind of smoked bacon food contains a lot of pigments and nitrosamines.

They react with alcohol, which not only damages the liver, but also damages the oral and esophageal mucosa, and even induces cancer.

You need to replenish water after drinking.

You'd better prepare a large glass of boiling water after drinking. After drinking, I often feel thirsty in my mouth.

This is because after alcoholic beverages enter the human body, they will stimulate the kidneys and accelerate the filtration of the kidneys, and the human body will urinate more frequently than usual.

This loss of body fluids can make people feel thirsty.

Especially after drinking too much white wine, it is easier to feel thirsty.

Therefore, it is best to drink more boiled water after drinking and replenish water in the body in time.

In winter, for people with bad stomach, you can choose to warm the wine first, on the one hand, raise the temperature of liquor, on the other hand, you can also shake it.

Send out the irritating substances in the wine, which is more gentle to the stomach.

No matter how busy you are, please take out 1 sec and put it into your circle! Maybe your friends need to know! thank you