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What is the most nutritious stewed chicken?
Stewed chicken with ganoderma lucidum

Ingredients: 300 grams of native chicken, 30 grams of Ganoderma lucidum, 3 red dates, 3 dried Chinese yam, 5 grams of Polygonatum odoratum, 5 longan pulp, about 20 Chinese wolfberry, 5 pieces of ginger, 65438+ 0/2 teaspoon of salt.

Exercise:

1. Wash the local chicken and cut it into pieces, then add it into the stew after flying water to remove oil.

2. Wash and cut Ganoderma lucidum into small pieces and put them in a stew.

3. Wash the other soups and put them in the stew.

4, add 3 bowls of water about 800ml, cover.

5. Pour an appropriate amount of water into the pot (depending on the size of the pot, just make sure that the water in the pot will not stew for 2 hours, I put about 600ml), put the stew in the pot and simmer for about 2 hours.

6. After stewing, season with salt.

Stewed chicken with monkey skull

Ingredients: Hericium erinaceus, native chicken, oil, pepper, aniseed, cooking wine, soy sauce, water and salt.

Exercise:

1. Soak the dried Hericium erinaceus in warm water and change the water repeatedly to squeeze out the bitter taste of Hericium erinaceus until it is completely soft.

2. Put oil, pepper and aniseed in the pot, and fry the chicken in the pot until it is dry and golden in color.

3. Add cooking wine, soy sauce, water and salt and bring to a boil. When Hericium erinaceus is simmered to 1, take it out of the pot.

Braised chicken with ribs

Ingredients: chicken, ribs, ginger slices, cooking wine, salt, sugar, chopped parsley.

Exercise:

1. Soak the ribs in hot water for 30 minutes.

2. Boil the water in the pot, add the washed chicken when it is warm, and blanch for 3 minutes after the water is boiled.

Take out the drowned chicken and drench it with cold water.

4. Blanch the ribs in the boiling water of the boiled chicken for 3 minutes, then take out the warm water and rinse.

5. Put the chicken and ribs in a casserole, add a few slices of ginger, a little cooking wine and enough water, bring to a boil with strong fire, and simmer 1.5 hours.

6. Season the casserole with a little salt and sugar and continue to stew for 30 minutes.

7. Wash coriander, remove tender leaves and cut into fine grains.

8. Turn off the fire and sprinkle with celery.

Lotus seed and lily chicken pot

Ingredients: chicken 1 chicken, lotus seed, lily, adenophora adenophora, Polygonatum odoratum, yam and salt.

Exercise:

1, cut the chicken into pieces and blanch it.

2. Then put it in a pot with other materials to boil, and simmer for 2 hours.

Delicious fresh bamboo shoots and local chicken soup

Ingredients: half a chicken, fresh bamboo shoots 1, ginger 1, onion 1, medlar 20, salt.

Exercise:

1, prepare raw materials.

2. Boil the chicken and wash the hair off it.

3. Slice the bamboo shoots, boil them in water, slice the onion and slice the ginger. Steps 2 and 3 can be interchanged. Blanch the bamboo shoots first, and then blanch the chicken. Don't boil it, just scald it with boiling water, so that you can treat your hair and remove dirt and blood.

4, chicken, bamboo shoots, onions, ginger into a casserole or soup pot, soup for 2 hours. 1.5 hours with salt.

When the soup is thick, you can put it in the pan.

Chicken matsutake soup

Ingredients: chicken 1 piece, Tricholoma matsutake 100g, 2 pieces of ginger, 0/0 piece of pepper/kloc, cooking wine, pepper and onion.

Exercise:

1, first clean the chicken, cut into pieces, then put it in a boiling pot to boil water, remove the blood from the chicken, and clean it for later use.

2. Wash the fresh Tricholoma matsutake for later use.

3. Add lard after the pot is heated, stir-fry the chicken pieces until the skin of the chicken pieces turns yellow, and add about 10 pieces of water, ginger slices, cooking wine, pepper, green onions and pepper;

4. After the fire is boiled, skim off the floating foam, add the pine mushrooms, and when the fire is cooked, add a little salt to taste and serve.

Stewed chicken with tea tree mushroom

Ingredients: Agrocybe aegerita, salt water, 0.5 chicken, salt.

Exercise:

1. Wash Agrocybe aegerita first and soak it in light salt water for one hour (water is enough, no extra water is added later). Half of the chicken will be cut into large pieces.

2. Take an electric teapot and pour in the above materials.

3. Power on the pot for two hours to adjust the salt taste.