When the face is blue and yellow, it has no luster, which may be caused by poor gastrointestinal function or poor skin circulation, purification and absorption. If you stay up late for a long time, it is natural to look dull because of the lack of vitamins and other nutrients. The general reason is that people who are nervous, depressed and bored will consume more nutrients in their bodies, and the secretion of hormones (female hormones) will decrease, which may lead to scanty menstruation, decreased menstrual flow or amenorrhea, and then the metabolic function in their bodies will decline, and they will be listless, emaciated and pale. As the saying goes, laugh for ten years. People who are cheerful eat well, sleep soundly, are full of energy and radiant. People will encounter all kinds of contradictions in their lives. We should face it correctly, adjust our mentality at any time, get rid of our troubles, be kind to ourselves, have fun, don't deliberately pursue things that don't belong to us, and be open-minded and broad-minded. People with physical illness, pain or itching, normal balance disorder, metabolic disorder, gastrointestinal function decline, due to excessive consumption, insufficient inhalation, dry skin, pathological metabolites in the body can not be eliminated smoothly, appear on the skin, turn yellow. Therefore, people with bad complexion and low spirits should seek medical treatment at any time to find out the cause, so as to prevent and treat diseases early. In addition to excluding hyperthyroidism, diabetes, tuberculosis, menorrhagia and other diseases, women with sallow complexion should also consider eating habits and skin care. Because modern women need wisdom, good figure and good looks, many women go on a diet to lose weight in order to keep slim. If the diet is not properly controlled, it will cause malnutrition, and the result is the above situation. Therefore, we should pay attention to emotional regulation, diet nutrition and rest. Eat more fruits, especially apples, fresh vegetables, red dates, black beans, seaweed, carrots, gluten, spinach, day lilies, longan and other blood-enriching foods. Prescription for treating facial jaundice