People are more prone to respiratory diseases in spring. Honeysuckle tea can relieve common diseases such as upper respiratory tract infection, tonsillitis and influenza in spring. It has the functions of clearing away heat and toxic materials, expelling wind and clearing heat, relieving sore throat and promoting diuresis, and nourishing liver, and is very suitable for health preservation and drinking in spring. Soaking method: Put 3g of honeysuckle tea into a cup, brew with boiling water, then cover the cup and wait for about 3 minutes.
3, spring health drinking honey lemon tea is a good choice. Has the effects of relieving fatigue, headache, xerostomia, and refreshing. Drinking a cup of honey lemon tea in spring can make your mind clear, your mind sharp and eliminate dizziness and fatigue. Soaking method: Wash the fresh lemon, rub off the wax on the epidermis with salt, then slice it, put it in a cup, pour in boiling water, add some honey when it is warm and mix well.
4. Spring is the best season for nourishing liver. Rose tea is not only the best in beauty beauty, but also has the function of soothing the liver and relieving depression, which is very useful for protecting the liver and promoting metabolism. Drinking rose tea in moderation in spring can also play a role in eliminating fatigue and regulating mood. Soaking method: 5-8 grams of dried roses are brewed with boiling water and allowed to stand for 5 minutes before drinking.