I am lazy by nature. I'll lie down after eating, and I'll lie down and sleep. Even my mother can't stand me. One day, my mother asked me to buy food: "Wang, help me buy some celery!" " "I immediately threw my mother's words" three feet away! Sit on the sofa and watch TV. Go! Mom was angry, and I ate snacks with relish, because I knew it would not harm my health and kept silent. Mom knew she couldn't, so she gave up.

3, day after day, the days passed like this. I just got up in the morning, feeling itchy and particularly uncomfortable. I went to get a glass of water and just picked up the cup. Suddenly, "Ah, ah, Atchoo! A-choo-"I sneezed four times in a row. Then, my head began to hurt, and I went to weigh myself. "What?" I dropped three pounds! I am nervous, so it is not a good idea to put up with discomfort. Finally, I listened to my mother and chose exercise for my health!

4. At breakfast, I wolfed down my food and wanted to exercise quickly and get better. I excitedly ran downstairs, picked a leaf and put it on the ground. This is the starting point. Ready, I stand at the starting point, "1, 2, 3!" Suddenly, a gust of wind blew, as if fighting with me! "One lap!" I am flying as fast as I can, and my eyes are full of firmness! "two laps ... three laps!" "Cough, cough!" I took a break and kept running! After exercising for a week and taking cold medicine, my cold finally got better and I gained weight! At home, I can go out to play and go to school again!

5. Exercise makes me happy!