Triple energizer refers to upper energizer, middle energizer and lower energizer, which leads to blood stasis and many diseases. You can adjust in the following ways: for example, don't stay up late, reduce the time of watching your mobile phone, eat on time, chew slowly and rest regularly; Appropriately increase the weight of fresh fruits and vegetables in the diet, while reducing the diet of junk food, especially reducing the intake of preservatives and fat; Self-exercise, mainly aerobic exercise, such as Tai Ji Chuan and swimming. It can make people feel happy in some ways, including playing chess and listening to music. Through drugs, drugs are often used rationally under the guidance of doctors. You can also use health care methods, such as scraping and cupping, and the effect is ideal.

Many people think that health care is easy: weak is white, hot is white, and detoxification is white. However, many people's physical condition is not simply weakness, or just heat poison in the body, but a mixture of excess and deficiency, or it is called upper heat and lower cold. Legs and feet are weak, limbs are cold, and stool doesn't look like a problem of spleen deficiency and yang deficiency, but a sore throat, which is always prone to oral ulcers, insomnia and irritability. This situation is actually what Chinese medicine calls "upper heat and lower cold", which is caused by water and fire.

Such people are difficult to adjust. Simply warming and tonifying spleen yang will lead to more serious fire. Simple heat-clearing and detoxification can lead to diarrhea, chills in lower limbs and other problems. The meaning of this sentence is that when the cold pathogen is strong in the body, it will repel the yang, leading to more yang floating, mainly in the upper part of people, prone to oral ulcers, irritability, insomnia and other seemingly angry symptoms. The root of this situation lies in the disharmony of yin and yang, and the qi of yin and yang cannot converge or merge. Clearing heat and detoxifying will aggravate the cold evil in the body; Simply warming yang and dispelling cold will lead to the phenomenon of getting angry more prominent. Therefore, the key to adjust this kind of problem is to let Yang hide downward, inward and merge with Yin. At the same time, excessive cold pathogens also need to be channeled to avoid the emergence of yang rejection.

This recipe is characterized by clearing heat and dispelling cold. It can remove heat from the upper coke and heat the lower coke at the same time. Bupleurum, Scutellariae Radix and Trichosanthes Radix have the function of clearing away heat. Ramulus Cinnamomi and Zingiberis Rhizoma warm and dispel cold, and benefit qi; Trichosanthes root quenches thirst; Guizhi and Zingiber officinale are used to warm Yangqi in Glycyrrhiza uralensis Fisch. At the same time, two groups of drugs for clearing heat and dispelling cold are reconciled, so that the internal yin and Yang Qi intersect and fuse. Of course, because everyone's physical condition is different, the dosage of each drug and whether to add other drugs are different. Professional Chinese medicine practitioners are needed to formulate specific treatment plans after interviewing patients.

Moxibustion can not only take Chinese medicine, but also warm and tonify lower jiao, and has the functions of restoring fire, guiding yang qi to float up and down, dispelling cold into the interior and integrating yin and yang. Mainly through moxibustion on leg and foot points, it helps to hide up and down, so as to achieve the purpose of returning fire to yuan. The legs are hot, the meridians are pricked, and the fire is burning down. It should be noted that the Yongquan point of the foot should be placed in the last moxibustion, which is essential, so as to completely complete the process of "ignition returning to yuan". In addition, before moxibustion, it is recommended to cook your feet with mugwort leaves, rub your back with your hands and soak your feet. The effect is better. After soaking, rubbing Yongquan point on the soles of your feet can not only replenish kidney and water, but also replenish yang.