Exercise:

1, the melon is shredded.

2, water fungus cut into silk. Slice garlic, put some oil in the pot, stir-fry dried Chili, and don't fish it up.

3. Add garlic and stir-fry until fragrant, and add chopped zucchini and auricularia auricula.

4. When zucchini is becoming more and more popular in Microsoft, add some vinegar and stir-fry it a little, and add some salt.

5, you can add a small amount of Chili oil fungus silk, stir-fry until you like it.

Hand-torn cabbage food: 300g of cabbage, 8g of garlic, dried peppers, animal oil, salt, Shanxi aged vinegar, oil consumption, soy sauce and monosodium glutamate.

Exercise:

1, tear off the cabbage one by one, wash it with salt water and dry it. Hand-broken into a large area, chopped garlic, dried Chili cut corners into circles;

2. Burn the oil in the pot, and pour the cabbage slices when it is 7 minutes cooked; While stirring constantly, squeeze the cabbage in the pot with a frying spoon;

3. When the cabbage is flat, it is all the rage. Dry Chili and garlic in an empty pot with a small fire; Pour the cabbage again, turn red, stir-fry with garlic and pepper, and still press the vegetables with a frying spoon;

4, put vinegar, oil consumption, peanut oil, salt to taste, and finally put monosodium glutamate on the plate.

Prepare cauliflower food in advance: cauliflower, garlic paste, millet pepper and small green pepper.

Practice steps:

1. The cauliflower is soaked in edible salt cassava starch one hour in advance, then cleaned and then boiled in a pot. After the water boils, boil the cauliflower for 2 minutes, then drain the water for later use.

2. Heat oil in a hot pot, stir-fry garlic paste and millet pepper, then pour in a spoonful of bean paste to stir-fry Chili oil, then pour in cauliflower, stir-fry until it is popular, and add appropriate amount of edible salt, umami flavor and oil-consuming seasoning.

3. Stir-fry for 2 minutes, then pour in the small green pepper, add a little white sugar to refresh, stir-fry together for about one minute, and then serve. Delicious taste and appetizing nutrients.