The cure is to eat less spicy food, drink more water and drink plenty of water.
Get up in the morning and drink a glass of water on an empty stomach first, which is good for defecation. After defecation, your anger will be much less.
Then eat more fruits.
Don't eat anything fried.
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Recurrent oral ulcer (aphtha) is a kind of localized ulcer injury of oral mucosa characterized by periodic recurrence, which can occur in any part of oral mucosa. The main manifestations are single or multiple round or oval ulcers in the oral mucosa of lips, cheeks, soft palate or gums. The surface of the ulcer is covered with gray or blue pseudomembranous ulcers with clear boundaries, and the surrounding mucosa is red and slightly swollen, with local burning pain and drooling, often accompanied by bad breath, dry mouth, yellow urine, dry stool and other symptoms. Severe aphtha will spread to the whole mouth, and even cause fever and general malaise. Western medicine believes that the main reasons are:
(1) Internal causes: endocrine disorders, autoimmune decrease, etc.
(2) External factors: genetic factors, mental stress and stimulation, work fatigue and insomnia. Female patients often induce this disease before and after menstrual cramps, or aggravate the condition, or latent serious diseases in the body.
Most doctors believe that oral ulcers are related to the following factors:
1. Diseases and dysfunction of digestive system: such as abdominal distension, diarrhea or constipation.
2. Endocrine changes: Some female patients often occur in menstrual period, which may be related to the decrease of estrogen in the body.
3. Mental factors: Some patients have mental stress, mood swings and poor sleep, which may be related to autonomic nerve dysfunction.
4. Genetic factors: If both parents suffer from recurrent oral ulcers, about 80-90% of children will get sick, and if one parent suffers from this disease, about 50-60% of children will get sick.
5. Other factors: Lack of trace elements such as zinc, iron, folic acid and vitamin B 12 can reduce immune function and increase the possibility of recurrent oral ulcer.
The incidence of recurrent oral ulcer is often closely related to viral infection, bacterial infection, digestive system diseases and dysfunction, endocrine changes, mental and neurological factors, genetic factors, immune function changes and so on. Generally speaking, the occurrence of oral ulcer is related to gastric ulcer, duodenal ulcer and ulcerative colitis. At the same time, some female patients are related to menstrual cycle; In the case of mental stress, mood swings, poor sleep, etc. It is also easy to get sick; Some patients are affected by heredity. For example, if both parents suffer from recurrent ulcers, their children's chances of getting sick will greatly increase. Low immune function often leads to the attack of oral ulcer; Such as lack of zinc, iron, folic acid, vitamin B 12 and other trace elements.
Traditional Chinese medicine believes that excessive fire due to yin deficiency, toxic heat, damp heat, hot air in the mouth and emotional failure can all cause the above symptoms. As long as the cause is found, the right medicine can be cured. Traditional Chinese medicine analysis of recurrent oral ulcer has the following situations:
1. Oral ulcer of blood deficiency type: this disease mostly occurs in lips, tongue base and cheeks. The ulcer surface is often grayish white, with slight redness and swelling around it, rising and continuing, and there is no trace after healing. It is accompanied by unbearable pain at the ulcer and symptoms such as headache, headache, brow and rib pain, increased menstrual flow, mental fatigue, palpitation, and restless sleep at night, all of which are due to physical reasons. Through TCM syndrome differentiation and treatment, the purpose of cure can be achieved.
2. Liver-fire type oral ulcer: This type often occurs on lips, gums, tongue tip and cheeks. The ulcer is yellow and white, and the surrounding area is red and swollen. For a long time, it even melted into pieces, and the pain was severe. At the same time, symptoms such as headache, dizziness, irritability, and bitter taste may occur. It is the hyperactivity of liver-yang in human body, and the deficiency of yin-blood can not inhibit liver-yang, resulting in headache and oral ulcer. Usually, attention should be paid to reducing liver fire, and taking Longdan Xiegan Decoction is beneficial to arthralgia.
3. Blood stasis type oral ulcer: the color of ulcer surface is light gray, which shows rapid development and slow healing. Women often have several ulcers in the oral mucosa before and during menstruation, with severe local pain, fixed headache position, purple menstrual flow and ecchymosis. If it is not treated for a long time, it will easily lead to aggravation of the disease. In the process of preventing and treating oral ulcer of menstrual women, we should also keep a happy mood, pay attention to the combination of work and rest, insist on taking medicine according to the course of treatment, avoid excessive fatigue, have a light diet, eat more fruits, fresh meals and drink more water. In the course of treatment, it is the best policy not to eat spicy, spicy and irritating food.
Some recurrent ulcers are related to gastrointestinal dysfunction, some nutritional deficiencies, decreased immunity, poor oral hygiene or mental factors, and comprehensive measures can be taken to treat them. In addition to external application and oral administration of drugs, we should also pay attention to oral hygiene, maintain a happy mood, avoid overwork, drink more boiled water, eat more fresh vegetables and fruits, have a light and digestible diet, and do not eat spicy or irritating food.
China aphthae rehabilitation network
A simple prescription for treating ulcers:
Eggs: Beat the eggs into a bowl and stir them into a paste. Put mung beans in a clay pot and soak them in cold water for more than ten minutes, and cook them on high fire for about 1.5 minutes (not long). At this time, mung beans are not ripe. Take mung bean water and pour it into plumeria for drinking, once a day in the morning and evening, which has a good effect on treating oral ulcers.
Liushen Pill: Take Liushen Pill 1 capsule (30 capsules) and grind it into powder, then add 2ml of cold boiled water to soak it into a thin paste for later use. Before use, clean the patient's mouth, then dip the slender cotton swab into Liushen Pill solution and apply it to the ulcer surface. It is best to take the medicine 1~ 15 minutes before meals, three times a day, and 1 time before sleep. Generally, the analgesic effect can be achieved in 5 minutes. Small ulcer 1. It can be cured in 2 days, and it can be cured in 5 days if the ulcer surface is large.
Yunnan Baiyao: Yunnan Baiyao is externally applied to the wound surface of oral ulcer twice a day, and it usually heals in 2~3 days.
Whole milk powder: choose whole milk powder, 2 to 3 times a day, each time 1 tablespoon, add a little sugar and take it with boiling water. It is best to take it before rest at night. Generally, ulcer symptoms can disappear in 2 days.
Watermelon: half a watermelon, dig out the pulp of watermelon, squeeze it into juice, put the juice in your mouth, swallow it after about 2 ~ 3 minutes, then hold the new juice and repeat it several times.
Vitamin c: crush vitamin c 1 ~ 2 tablets, put them on the ulcer surface and wait for a while, twice a day.
Cimetidine: Cimetidine 1 ~ 2 tablets are ground into fine powder and applied to the ulcer surface with a cotton swab dipped in the powder. /kloc-Do not drink water for 0/0 minutes, twice a day.
Liuwei Dihuang Pill: Take Liuwei Dihuang Pill orally, 2-3 times a day, 6-8g each time.
Gentamicin: Dip 40,000 units of 2 ml Gentamicin Injection with a sterile cotton swab and gently apply it to the surface of oral ulcer. After a few minutes, apply it again, four times a day, after three meals and before going to bed. After gargling, apply liquid medicine, and generally recover in 2 ~ 3 days.
Tomatoes: Keep tomato juice in your mouth for a few minutes at a time and several times a day.
Persimmon cream: take persimmon cream out of persimmon and take it with boiling water or add it to porridge.
Banana leaves: take some fresh banana leaves and apply them to the oral ulcer with fire, 2 ~ 3 times a day.
95% ethanol: Dip a cotton swab in 95% ethanol, gently press the ulcer, and gently rotate the cotton swab to remove the rotten tissue on the ulcer surface, 2 ~ 3 times a day, 20 ~ 30 seconds each time. When treating oral ulcers, most of them are cured within 2-3 days.
Oral ulcer treatment prescription:
Honey gargle: You can gargle with 10% honey juice, which can relieve inflammation and pain and promote cell regeneration.
Honey therapy: clean your mouth, then apply honey to the ulcer surface with sterile cotton swabs, and do not eat or drink for the time being after wiping. 15 minutes or so, you can swallow it with honey and saliva, and then continue rubbing. You can rub it several times a day.
Zinc sulfate therapy: take zinc sulfate tablets or 12% zinc sulfate syrup, 40-80mg for adults each time, 1 three times a day, and generally recover in 5-7 days.
Auricularia auricula therapy: Take tremella, Auricularia auricula and Crataegus pinnatifida 10g respectively, decoct in water, and eat Auricularia auricula in soup twice a day 1-2 times, which can cure oral ulcer.
Cocoa therapy: Cocoa powder and honey are mixed into paste and swallowed frequently. Several times a day can cure oral inflammation and ulcers.
Chinese cabbage root therapy: take 60g Chinese cabbage root, garlic sprout 15g, jujube 10, decoction 1 2 times a day, and treat oral ulcer.
Rapeseed therapy: Take 30g of white radish seed, 30g of mustard seed and 5g of scallion 15, mash them and stick them on your feet, once a day 1 time, which can cure oral ulcer.
Apple therapy: Take 1 apple (or pear) and put it in a container, add cold water (uncooked apple or pear) and heat it to boiling. When they get a little cold, put the wine in your mouth for a while and then eat it. It will be cured in a few days.
Walnut shell therapy: 30-50g walnut kernel is boiled twice, and taken in the morning and evening 1 time.
Precautions for patients with oral ulcer:
The pathogen is a viral infection.
Recently, after clinical and immunological research, the medical community believes that the pathogen is viral infection, and the two viruses that cause oral ulcers are human cytomegalovirus and EB virus (African lymphoma virus, a herpes virus); Among them, human cytomegalovirus (HCMV) is a T lymphocyte lurking in blood, while EB virus is a B lymphocyte lurking in blood. Once a cold, emotional tension, physical fatigue or lack of energy, low immunity and other conditions occur, the virus will attack.
Medical research also found that this virus belongs to the primary virus. After a person is infected, it exists in the body, hides in blood vessels under the epidermis and reproduces in the nucleus. Medical research also points out that cold viruses and love viruses can activate viruses lurking in the body. In other words, when the human immune system is abnormal, these viruses will be particularly active and the ulcer will be obviously aggravated.
Mental stress and hormones
Experts believe that oral ulcer is a "civilized disease" caused by lifestyle because of the tense life and mental stress of modern people. In fact, according to the doctor's clinical observation, many patients with oral ulcers develop after fatigue.
In addition, oral ulcers are also considered to be related to genetic and hormonal factors. For example, oral ulcers will worsen before menstruation in women, and cases of menopausal women will increase, but the incidence of pregnant women is low. All these phenomena indicate that the occurrence of ulcer is influenced by hormonal changes.
Pay attention to diet and defecation.
Oral ulcers can occur in men, women and children, especially young people. At the same time, the onset is often accompanied by constipation, bad breath and other phenomena.
It is generally believed that oral ulcer will heal itself within 7 days to 10 days. The problem is that many patients' conditions often appear repeatedly, sometimes good or bad, thus affecting their diet and daily life, making patients feel troubled and even affecting their mood.
To improve recurrent oral ulcer, we should pay attention to unobstructed defecation and adequate sleep, especially unobstructed defecation is an indispensable part of the treatment of recurrent oral ulcer.
Eating more fresh fruits and vegetables can clean the stomach. At the same time, because oral ulcers may also be caused by lack of vitamin B2, you can eat more vegetables and wheat germ, and supplement vitamins B, C and zinc.
Oral ulcer is also considered as a sign of physical weakness, so patients should not neglect to strengthen their physique and improve their physique during treatment. At the same time, if the patient feels tired when he has oral ulcer, he should check whether the nutrition is balanced, whether he has enough rest, and supplement various vitamins and minerals in moderation.