Fenglong point is an acupuncture point of human body, which is located in the anterolateral side of human calf, eight inches above the lateral ankle tip, outside Tiaokou point, and two fingers (middle fingers) are away from the front edge of tibia. Fenglong point is between extensor digitorum longus lateralis and peroneal brevis; The anterior tibial artery has branches; When superficial peroneal nerve. 8 inches above the lateral ankle tip, 65,438+0 inches outside the Tiaokou point, and 2 fingers outside the anterior tibial crest.
clinical application
It is often used to treat otogenic vertigo, hypertension, hyperlipidemia, neurasthenia, schizophrenia, bronchitis, gastrocnemius spasm, obesity and so on. Treating phlegm-dampness with Yinlingquan, Shangqiu and Zusanli; Treatment of cough with excessive phlegm with sufei and Chize. Massage Fenglong point can relieve neurasthenia, adjust the three high diseases and relieve dizziness.
Knead Fenglong point to eliminate abdominal distension.
I have been feeling bloating, burping and loss of appetite for a long time. I usually don't eat breakfast, especially after dinner. Fenglong point can relieve gastrointestinal discomfort, and massage can relieve anorexia and abdominal distension.
Abdominal distension can be eliminated by rubbing Fenglong point, which has a strong appetite for breakfast.
Methods: Press Fenglong point with your thumb for three minutes, then knead Fenglong point clockwise for ten minutes, and then knead along Fenglong point with your thumb in one direction (that is, only from Fenglong point up, not from Fenglong point down and then from bottom to top) for ten minutes.
Do you know the location of Fenglong point and the massage method? Traditional Chinese medicine health preservation still has a great role and effect. Knowing this point, you can find the location of the point yourself. If you have loss of appetite or abdominal distension, you can massage to relieve neurasthenia. You can try this acupoint regimen.