Qinghuo tea, also known as Qinghuo tea, is a kind of health tea for clearing away heat and fire. Generally, friends who get angry can drink some properly. However, it should be noted that it is not advisable to drink tea with heat-clearing and detoxification components such as honeysuckle dew every day, otherwise it will easily damage the spleen and stomach. When drinking tea, it is generally recommended to drink it around two o'clock in the afternoon, and the effect is better. Try not to drink tea at night or during women's menstrual period to reduce internal heat. Let's take a look at the best time to drink tea to reduce fire. First, can I drink fire-fighting tea every day?

It is easy to get angry when the temperature is high in summer. Being angry often is not only uncomfortable, but also harmful to health. Many friends will drink tea for reducing fire, so can they drink tea for reducing fire every day?

There are many kinds of tea for reducing fire, which you can't drink every day. For example, honeysuckle dew, a fire-reducing tea, contains honeysuckle, a traditional Chinese medicine for clearing heat and detoxifying, which is not suitable for drinking every day, otherwise it will easily lead to spleen and stomach deficiency and damage the spleen and stomach.

In addition, the fire-reducing tea is to clear away heat and fire. For friends with cold constitution, we should also avoid drinking it every day so as not to aggravate the cold constitution.

2. When is the best time to reduce fire and drink tea?

Fire-reducing tea is a kind of health-care tea for clearing away heat and fire. There is no special time requirement for drinking tea for reducing internal heat. You can drink it at any time, but in order to better reduce fire, it is recommended to choose a suitable time period.

Generally speaking, the most suitable time for drinking tea is around 2 pm. It is not advisable to drink tea immediately after meals to reduce fire, so as not to affect the spleen and stomach and lead to mild diarrhea. Lunch is digested one or two hours after a meal, and drinking tea for reducing fire will not only help to clear away heat, but also have no adverse reactions.

In addition, it should be noted that it is not recommended to take jianghuo tea at night or during women's menstrual period, so as not to affect the quality of sleep and lead to body cold.

Third, can you drink tea without getting angry?

Fire-reducing tea is to clear away heat and fire. For friends who get angry, it's good for your health to drink some properly, so don't get angry and drink tea for reducing fire, okay?

For most friends with normal constitution, there is no need to drink tea for reducing fire if they don't get angry. You can drink some in summer to prevent getting angry, which is not necessary at ordinary times. For friends with hot constitution who are prone to get angry at ordinary times, you can often drink tea for reducing fire; For friends with cold constitution, if you don't get angry, it is recommended not to drink tea for reducing fire.