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How to maintain liver recovery and what kind of food is beneficial to eat?
Maintenance of liver

Maintenance of liver

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Few people can do it now, right? ........

Are you always busy until eight o'clock to eat?

Please reprint this article to your friends and relatives. )

A few days ago, there was also a patient in Dr. Xu's office. In the past month, he often had stomachache and lost a lot of weight. Jingchao

Ultrasonic examination showed that there were

A very large liver cancer, almost 80% of the liver has been "eaten". The patient was surprised and shouted, "How is that possible? Go ...

I didn't have a health check until 2008, and the results were all

Normal, how can you grow such a big liver cancer in just one year? "It turned out that the patient's physical examination was only done.

Liver function test, test results of patients

All liver functions are "normal". In the liver examination project, the liver function examination that patients receive is the most familiar to the public.

A detailed inspection, but this inspection

However, it is the most misunderstood item by Chinese people. Because, many people think that as long as the value of liver function test is normal, then

There is nothing wrong with the liver; knot

As a result, the tragedy of losing the first treatment opportunity happened again and again.

Xu Jinchuan said: GOT and GPT are the most enzymes in liver cells. If the liver is inflamed, or for any other reason.

Cell necrosis, after getting the same necrosis as GPT

Will be exhausted, leading to the increase of GOT and GPT values in blood; However, the Gothic and GPT indices are not high, but that doesn't mean.

The patient has no cirrhosis or liver.

Cancer. Because when liver cirrhosis forms, most hepatitis patients, even if the inflammation has stopped, have fiber

Cirrhosis has formed; one

Once it becomes cirrhosis, patients are prone to liver cancer.

In addition, in the early stage of liver cancer, the liver index will not be very high, because when liver cancer grows, it only infects liver cancer around it.

Pressing the invading liver cells will be bad.

Therefore, death, getting and GPT may still be normal, even if they will rise, they will not be too high; However, due to the small number of people.

Therefore, this knowledge leads to misfortune and sadness.

Drama.

The causes of fatal liver injury are as follows:

1. Sleeping late and getting up late is the most fatal injury.

2. Do not defecate in the morning.

3. gluttony.

4. Skipping breakfast → Unconsciously overdrawn.

5. Drug overdose.

6. Preservatives, additives, pigments, artificial sweetness (such as sand tea sauce).

7. Improper grease (for example, salad oil is unstable oil), use as little oil as possible when cooking, even if it is good oil, such as olives.

Oil. Don't eat fried food when you are tired.

If you want to eat, eat while you are in good spirits.

8. Not eating raw food (completely cooked food) is not good for the liver. Eat or cook the food raw for three to five minutes, and the fried food will be finished on the same day.

Don't eat overnight.

9. Wrong values, only pursuing Excellence, lacking peace and friendship.

10. impatient.

To do this, you don't need to spend money at all, just pay attention to the adjustment of daily life and eating habits. Dietotherapy plus time therapy to keep healthy.

Active absorption sum

The act of detoxifying. Reason:

9- 1 1 pm is the time for the immune system (lymph) to detoxify. During this time, you should be quiet or listen to music. If at this time, as a mother,

Relatives are still in an anxious state, such as washing.

Washing dishes and staring at children's homework are not good for your health.

At night 1 1- in the morning 1, the liver should be detoxified when sleeping.

65438+ 0-3 am, so is gallbladder detoxification.

At 3-5 am, the lungs are detoxified, which is why people cough the most during this time; Due to detoxification, it has reached

Lung meridian, do not use cough medicine, in order to avoid

Suppress the removal of waste products.

At 5-7 in the morning, the large intestine is detoxified and you should go to the toilet to defecate.

At 7-9 am, when the small intestine absorbs a lot of nutrients, it is time to eat breakfast. The patient had better eat early and stay healthy before 6: 30.

People who don't eat breakfast before 7: 30.

If you want to change your habits, even if it is put off until 9 o'clock or 10, eating is better than not eating at all.

Going to bed late and getting up late disrupts the whole detoxification process; In addition, midnight to 4 am is the period of spinal hematopoiesis, so it is not advisable to sleep soundly.

Stay up late.