1, bitter gourd preserved egg crucian carp soup, material: bitter gourd, preserved egg, crucian carp 1 kg.

Practice: (1) Wash bitter gourd and cut into pieces, dig out the pulp and cut into pieces;

(2) washing, peeling and cutting preserved eggs;

(3) slaughter and cleaning crucian carp;

(4) Put two tablespoons of oil in a hot pot, and then fry the crucian carp, not too long;

(5) Pour a proper amount of water and ginger slices into the pot to boil, and turn to medium heat for 8 minutes;

(6) Add bitter gourd and preserved egg, roll for 10 minute, and add seasoning.

This soup has bitter gourd, which can clear away heat. At the same time, it can improve eyesight, detoxify and strengthen the spleen with crucian carp.

2, old duck bamboo shoot soup, materials: old duck 1, bamboo shoot tip 150 grams, a little medlar, the right amount of seasoning.

Practice: (1) Wash the old duck after slaughter, cut into pieces, rinse with clear water for 20 minutes, and drain the water;

(2) Softening bamboo shoots with water, washing, and shredding the middle section;

(3) all the raw materials are put into a pot and boiled by strong fire;

(4) Turn down the fire and simmer for about 4 hours, then add seasoning.

This soup can nourish yin and tonify kidney and strengthen the body, but it should be noted that this soup is cold in nature and should be measured when it is weak.