What health tea to drink in summer is good for women. Nowadays, the majority of female friends pay attention to health preservation. Making tea for health has become the favorite of female friends. Do you know how to drink health tea correctly? Do you know what health tea to drink in summer is good for women? Let me have a look with you.
What health tea to drink in summer is good for women. 1 Women can also choose several kinds of flower and fruit teas in summer.
Purple rose: regulating endocrine disorders, eliminating backache, regulating qi and blood, relieving fatigue, effective for wound healing.
Pink rose: nourishing the liver and stomach, caring skin, regulating menstruation and promoting blood circulation, promoting blood circulation and removing blood stasis, calming the nerves and relaxing bowels. According to reports, in the morning, it is brewed with red rose plus or minus fat tea on an empty stomach.
Lavender: It is effective for relieving cough and insomnia, and can also gradually improve headache.
Chamomile: Chamomile tea can effectively improve the symptoms of insomnia, and also has obvious effects on neuralgia, dysmenorrhea and gastroenteritis.
Jasmine: laxative, beauty, weight loss, abdominal pain, hormone secretion regulation, nervousness.
Chenpi tea: Wash 10g tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about 10 minute, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
Mulberry tea: Put Mulberry leaves, Chrysanthemum morifolium each 10g, and Glycyrrhiza uralensis 3g into a pot, then remove the leaves and add a small amount of white sugar to make mulberry tea. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.
Lotus leaf herbal tea: Tear half a lotus leaf into pieces, mix it with talc, Atractylodes macrocephala 10g and licorice 6g, put it in water, boil it for about 20 minutes, remove the residue to get juice, add a little white sugar, stir well, and drink it after cooling, which can prevent heatstroke and cool down.
Watermelon skin herbal tea: It's a pity that many people throw away the skin after eating watermelon. You can use the green layer of the skin, cut it into pieces after cleaning, soak it in appropriate amount of water for about half an hour, remove the residue to get juice, and then add a small amount of sugar and stir it evenly to clear away heat, induce diuresis and detoxify. Watermelon skin herbal tea.
Mint herbal tea: buy mint leaves and licorice from Chinese medicine stores, take 6 grams each time, add about 1000 grams of water, boil for 5 minutes, then add sugar and stir well. Drinking this herbal tea often can refresh you.
What health tea to drink in summer is good for women. 2 1. Don't drink it in herbal tea, and don't drink it when it's not used for medicine. Verbena, for example, is mainly used to treat joint pain, painful amenorrhea, traumatic injury, edema, dysuria, diarrhea, callus accumulation, malaria and other diseases. Pregnant women are forbidden.
2. Cassia seed has many health functions. For example, to treat hypertension, appropriate amount of cassia seed can be taken, fried into powder, and then taken with boiled water with sugar, 3 grams each time, 3 times a day; Or decoct with 15g cassia seed and 9g selfheal. For the treatment of hyperlipidemia, cassia seed and Alisma orientalis each 15g, Paeonia Rubra 12g, Ganoderma lucidum and Crataegus pinnatifida each 9g, once a day 1 dose, decocted in water twice; Or take 30 grams of Semen Cassiae, 20 grams of Fructus Crataegi and 20 grams of Radix Puerariae and decoct them in water. To treat constipation or habitual constipation, cassia seed 10- 15g and rock sugar 10g should be fried and brewed with boiling water to replace tea, once a day 1 dose, 3 times per dose; Or take 10- 15g, pulverize and fry Semen Cassiae, add water and decoct for about 10 minute, add 20-30g honey and stir well, and take L dose every morning and evening. For senile habitual constipation, you can also take 15g to stir-fry Semen Cassiae or crushed Semen Cassiae, and make tea directly until the tea is colorless. For the elderly with yin deficiency and less blood, 9 grams of Lycium barbarum, 5 grams of Chrysanthemum and 5 grams of Radix Rehmanniae can be added and soaked together; If the elderly have symptoms of qi deficiency, it is advisable to add 3 grams of raw ginseng by soaking. Drinking cassia seed tea for the elderly can not only help defecate smoothly, but also have health care functions such as improving eyesight, lowering blood pressure and regulating fat. It should be noted that this product is not suitable for patients with severe qi deficiency and thin stool.
3, Kangxianhua, rose, magnolia, purple, lily, basically peaceful nature can be matched together, lotus leaf, tribute chrysanthemum and other similar properties can be matched together.
4, Kang Huaxian can regulate menstruation, assist in the treatment of excessive leucorrhea, and regulate endocrine;
5, roses promote blood circulation, beautify the skin, and have a good effect on pale face and yellow skin;
6, lily has the effect of calming the nerves, and can be drunk one hour before going to bed;
Thousand-day purple bubble is very beautiful, rich in vitamins and trace elements;
7. Magnolia has a strong fragrance, which can clear the nose and regulate the spotted acne caused by endocrine disorders;
8. Lotus leaves have a good effect on weight loss and constipation, but only the first bubble has an effect;
9, tribute chrysanthemum to dispel wind and cool down, calm the liver and improve eyesight, with medlar or honeysuckle, hawthorn, the effect and taste are good.