Introduction: With the continuous development of economy and society and the continuous improvement of people's living standards, people's awareness of protecting their own health has also improved, which also enables them to master some common sense in their daily lives and get further protection. Pay attention to drinking health tea. Because there are also related taboos, after mastering them, our health can be further guaranteed. This requires us to master their unique medicinal properties.

First, don't drink it often.

In our daily life, the common herbal tea should not be drunk often. If you drink it at the right time, it will achieve the function of health care. After drinking for a long time, it should be adjusted according to its own physique, otherwise it will cause discomfort to the body. Although boat-fruited Sterculia can be good for your throat, if you drink it for a long time, you will have symptoms of spleen and stomach weakness and diarrhea, which will also reduce your appetite. Although lemonade has whitening and antibacterial effects, it should not be drunk on an empty stomach, otherwise it will have adverse effects on gastric mucosa.

Second, the medicinal properties are similar.

The combined herbal tea sold in the market may have compatibility of medicinal properties. So, if you really need it, you can go to a Chinese medicine shop to buy it, or you can go to a pharmacy to consult a professional. Generally speaking, we can choose from the aspects of sex, taste and efficacy. Plum blossom, jasmine tea, rose and Chinese rose are all temperate. There are probably acacia flowers, hibiscus flowers and lavender. In the process of collocation, you can't drink it cold and warm together, otherwise it will cause some uncomfortable symptoms.

Third, learn to choose.

Some experts said that drinking herbal tea should not only pay attention to drug accidents, but also pay attention to your physical condition. People with different constitutions will have different effects after drinking it. For some people with hot constitution, they can drink it in herbal tea, which is cool. For some people with deficiency and cold constitution, you can choose warm herbal tea to drink, and you can also adjust your constitution. For some people who are taking drugs, they should also drink carefully. Otherwise, it will have a certain impact on the condition.