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Question 2: What kind of tea do smokers drink to clear and moisten their lungs?
People who smoke usually have phlegm in their throats. Drink more Siraitia grosvenorii and clear your throat, and you will get immediate results.
But Siraitia grosvenorii should pay attention to the method of making tea, otherwise the effect will be reduced.
Methods: Take one third of Siraitia grosvenorii and soak it in boiling water (before pouring it into the thermos). If the taste is too strong, you can add 2-3 slices of licorice.
Lohan fruit tea must be drunk more to be effective, not necessarily every day, but only when the throat is uncomfortable.
Question 3: If you smoke too much, what kind of tea can you drink to clear your lungs? Lohan fruit tea: 1. Drinking method:15g Siraitia grosvenorii cut into pieces, put a certain amount into a cup, brew with boiling water, and cover with15min. 1, 2 doses per day, 3 ~ 5 times each time. Main effects: clearing lung-heat, relieving sore throat, clearing lung-heat and relieving cough. Long-term administration can reduce blood sugar and blood pressure. 2. There is also 1 Siraitia grosvenorii. Chop Siraitia grosvenorii, brew with boiling water 10 minute, and drink at any time. 1 ~ 2 times a day, each time 1. Function of clearing lung, resolving phlegm, quenching thirst and moistening throat. Indications: Chronic pharyngolaryngitis, dry and uncomfortable throat, sore throat, aphonia, cough and dry mouth caused by lung yin deficiency and phlegm heat. 3. Lohan fruit tea: 2 Siraitia grosvenorii, shelled, mashed or sliced, boiled 1 min. Function: moisten intestine to relieve constipation, clear lung and relieve sore throat. 4. Luo Han Rong attack: 20 grams of Luo Han Guo, 20 grams of fruit without tea, sliced, boiled in boiling water for 15 minutes, and then used as tea. This kind of tea has the functions of clearing away lung-heat, relieving cough and relaxing bowels. 5. Lohan bitter tea: 65,438 tablets of Siraitia grosvenorii, Prunella vulgaris 15g. Put Siraitia grosvenorii and Prunella vulgaris together in a pot, add water and decoct for three times, repeatedly. Combine the medicinal juices, add appropriate amount of brown sugar, and stir well to drink. This recipe has the effects of clearing lung-heat, moistening intestine, resolving phlegm and relieving cough. 6. Luohan Wumei Tea: 15g Luohan, 5g Mume, 3g Licorice. Firstly, Luohan and Mume are washed and mashed, put into a casserole together with Schisandra chinensis and Glycyrrhiza uralensis Fisch, and decocted in water to get juice, which has the effects of invigorating middle qi, clearing away lung heat and relieving sore throat. Regular drinking can treat chronic bronchitis, acute and chronic tonsillitis, whooping cough, pharyngolaryngitis and sore throat. 7. Siraitia grosvenorii mint tea: 30g of Siraitia grosvenorii, 0g of mint10g, 5g of olive and 3g of licorice. Slice Siraitia grosvenorii, cut mint into small pieces, break olives and stir-fry licorice into juice for drinking. It has the effects of promoting fluid production and moistening dryness, relieving sore throat and moistening throat, and has a good curative effect on pharyngolaryngitis, aphonia, summer heat and polydipsia, phlegm-fire cough, short and red urine and other symptoms. 8. Scutellaria baicalensis and Fritillaria Qingfei Tea: 5 grams of Scutellaria baicalensis and Poria cocos, 3 grams of Gardenia and Fritillaria thunbergii. Decoct with water (commonly used dose for adults: 3 doses). 9. Codonopsis pilosula Camellia: Codonopsis pilosula, honeysuckle, Schisandra chinensis 10g, decocted with water instead of tea. This tea has the effect of invigorating qi, nourishing yin and clearing lung. 10. Radish tea: Frosted radish 100g, washed and sliced, and fried instead of tea. This tea has the functions of promoting digestion, resolving food stagnation, promoting qi circulation and resolving phlegm. 1 1. ebony thirst-quenching tea: drinking method: 50g ebony, brewed in boiling water10min, or taken with ebony water. Can be used as tea at any time. Main effects: promoting fluid production to quench thirst, calming stomach and astringing lung, and lowering blood sugar if taken frequently. 12. Chrysanthemum tea (yellow tea chrysanthemum: eyesight; White tea chrysanthemum: Tong Feiqi). 13 ... Gouqi tea (Lycium barbarum: improving eyesight and moistening lung) is good for improving eyesight and clearing lung. Wenwen.soso/z/q128886649 is for reference only.
Question 4: What kind of tea can moisten the lungs? And clearing the lungs? Qingfei Tea Qingfei Liyan Tea Scrophularia, Ophiopogon japonicus and Chrysanthemum each 10g, Boat-fruited Sterculia and Glycyrrhiza each 6g, put them in a small casserole and add water to boil, and drink them frequently instead of tea. The tea can clear lung-heat, nourish yin and relieve sore throat, and is suitable for dry throat, dry cough due to lung deficiency and chronic pharyngitis. 20g of mulberry leaves, 0/5g of sweet almond/kloc-and 0/0g of green tea/kloc-are put into a teapot and soaked in boiling water for 0/0min before taking. This tea moistens the lungs and eliminates phlegm, promotes digestion and relieves constipation. Olive tea 5-6 olives, preferably large, with good meat quality, grayish green and spotless, add a little crystal sugar, make tea with boiling water, cover and stew for 10- 15 minutes, and drink frequently without tea. Olive is sweet and sour. Drinking tea can clear lung, benefit liver, relieve sore throat, promote fluid production and detoxify. 2-3 pieces of kumquat tea kumquat, washed and squashed, put into a teacup, brewed with boiling water, and drunk after meals. Kumquat is listed in late autumn, which is warm and sweet, tonifying the middle and regulating qi, and making tea to clear the lungs. Three-juice tea Ophiopogon japonicus 10g, Radix Rehmanniae 15g, and appropriate amount of lotus root. Cleaning Radix Ophiopogonis and Radix Rehmanniae, and slicing Radix Rehmanniae; Wash lotus root and cut into lotus root slices; Put Ophiopogon japonicus, Radix Rehmanniae and lotus root slices into a pot and add appropriate amount of water. After boiling with strong fire, turn to slow fire for 20 minutes, remove residue and leave juice instead of tea, which has the effect of clearing lung and moistening dryness. Report to the authorities
Question 5: What kind of tea do smokers drink to clear their lungs? Recommend several kinds of Qingfei tea, which can effectively reduce the harm of smoking.
1, Yuzhu rock sugar tea
The tea has the functions of nourishing yin, promoting fluid production, moistening throat and benefiting lung. Take Polygonatum odoratum 15g, add appropriate amount of rock sugar, add appropriate amount of boiling water, cover and soak for 15min, and stir with chopsticks before drinking.
2. Shashen Jujube Tea
Adenophora adenophora, also known as Adenophora adenophora, Adenophora adenophora and Adenophora adenophora, is used as medicine with its roots. Clearing heat and nourishing yin, moistening lung and relieving cough. Indications: tracheitis, whooping cough, cough due to lung heat, yellow and thick phlegm. 3.honey grapefruit tea
Grapefruit is rich in vitamin C, which can enhance immunity and has the effects of clearing away heat, relieving cough and resolving phlegm. Using grapefruit and honey as drinks is a good health care product. Honey contains a variety of vitamins and inorganic salts, which has the functions of nourishing the middle warmer, moistening the lung and tonifying deficiency.
4, arhat fruit tea
Siraitia grosvenorii has high nutritional value. The total sugar content of dried fruit is 25. 17-38.3 1%. The fruit is sweet and cool, and has the effects of moistening lung, clearing away heat, relieving summer heat, promoting fluid production and relieving cough. Can be used for treating obesity, diabetes, bronchitis, tonsillitis, pharyngolaryngitis, acute gastritis and asthma.
5. osmanthus tea
This tea is suitable for halitosis, toothache due to wind-fire, toothache due to stomach heat and toothache due to dental caries. Osmanthus fragrans is warm and spicy. It has the effects of invigorating stomach, resolving phlegm, promoting fluid production and calming the liver, and can be used for treating cough with excessive phlegm, intestinal wind and bloody dysentery, toothache, halitosis, anorexia, amenorrhea and abdominal pain.
6. Chrysanthemum tea
Chrysanthemum can be divided into wild chrysanthemum and domestic chrysanthemum, in which domestic chrysanthemum can clear liver and improve eyesight, while wild chrysanthemum can detoxify and disperse fire, and it tastes bitter and slightly cold, clearing heat and detoxifying. Chrysanthemum is sweet and bitter, slightly cold, and has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. It has a certain curative effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness.
7.kumquat tea
Kumquat is rich in protein, vitamins and minerals, and its dietary fiber can help the human body improve the physiological function of the intestine and regulate the peristalsis of the intestine. Soaking in five grams of fresh green tea can treat chest tightness well.
In fact, no matter what kind of tea you drink, you'd better give up smoking for your health.
Question 6: What kind of tea do smokers drink to clear their lungs?
no matter
What kind of tea to drink
all
unequal to
give up smoking
Question 7: What kind of tea should regular smokers drink? Several kinds of Qingfei tea can effectively reduce the harm of smoking. What are the health teas with lung-clearing effects?
1, Luohan fruit tea
Siraitia grosvenorii has high nutritional value. The total sugar content of dried fruit is 25. 17-38.3 1%. The fruit is sweet and cool, and has the effects of moistening lung, clearing away heat, relieving summer heat, promoting fluid production and relieving cough. Can be used for treating obesity, diabetes, bronchitis, tonsillitis, pharyngolaryngitis, acute gastritis and asthma.
2. Luohan Wumei Tea
Siraitia grosvenorii 15g, ebony 5g, Schisandra 5g, licorice 3g. Firstly, Siraitia grosvenorii and Mume Fructus were washed and mashed, put into a casserole together with Schisandra chinensis and Glycyrrhiza uralensis Fisch, and decocted in water to obtain juice for drinking, which has the effects of invigorating the middle warmer, benefiting qi, clearing away lung heat and relieving sore throat. Regular drinking is effective in treating chronic bronchitis, acute and chronic tonsillitis, whooping cough, pharyngitis and hoarseness.
3. Siraitia grosvenorii mint tea
30g of Siraitia grosvenorii, 0g of mint10g, 5g of olive and 3g of licorice. Slice Siraitia grosvenorii, cut mint into small pieces, break olives, and decoct licorice. It has the effects of promoting fluid production and moistening dryness, relieving sore throat and moistening throat, and has a good curative effect on pharyngolaryngitis, aphonia, summer heat and polydipsia, phlegm-fire cough, short and red urine and other symptoms.
4, ebony thirst-quenching tea
50 grams of ebony is brewed with boiling water 10 minute, or ebony is decocted in water. Can be used as tea at any time. Main effects: promoting fluid production to quench thirst, calming stomach and astringing lung, and lowering blood sugar if taken frequently.
5.tremella tea
The tea has the effects of nourishing yin, reducing fire, moistening lung and relieving cough, and is especially suitable for cough due to yin deficiency. Tremella fuciformis is a good tonic for both medicine and food, which contains about 10% of protein, 65% of carbohydrates and 4% of inorganic salts. In medicine, it has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production.
6. American ginseng tea
People who smoke are often prone to problems such as insufficient vaginal fluid and dry lungs. In addition, the respiratory tract is damaged by tobacco for a long time, and the resistance will also decrease, making it easy to be attacked by diseases. American ginseng is different from ginseng, it is not suitable for getting angry, and it has the effects of nourishing yin and benefiting qi, promoting fluid production and quenching thirst. American ginseng can also promote blood vitality, tonify lung and reduce fire, nourish stomach and produce fluid, which is very suitable for smokers to drink. At the same time, drinking American ginseng Qingfei tea can also recuperate diabetes, improve immunity and protect cardiovascular and nerve centers.
7. Yuzhu rock sugar tea
The tea has the functions of nourishing yin, promoting fluid production, moistening throat and benefiting lung. Take Polygonatum odoratum 15g, add appropriate amount of rock sugar, add appropriate amount of boiling water, cover and soak for 15min, and stir with chopsticks before drinking.
8. Chrysanthemum tea
Chrysanthemum can be divided into wild chrysanthemum and domestic chrysanthemum, in which domestic chrysanthemum can clear liver and improve eyesight, while wild chrysanthemum can detoxify and disperse fire, and it tastes bitter and slightly cold, clearing heat and detoxifying. Chrysanthemum is sweet and bitter, slightly cold, and has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. It has a certain curative effect on dry mouth, dark eyes due to intense fire, or limb pain and numbness caused by pathogenic wind, cold and dampness.
Question 8: What do smokers drink to clear their lungs, and what kind of tea is the fastest to clear their lungs?
Question 9: Do smokers have anything to make tea and then clear their lungs? You should always eat foods rich in vitamin C, such as oranges, oranges, lemons and tomatoes. Eat foods rich in vitamin B2, such as animal liver, eggs, milk, lean meat, spinach and fruits. Supplement foods rich in iron, such as animal liver, meat and kelp. Beans.
Question 10: What drinks can smokers drink to clear their lungs and moisten their throats? Make your own rock sugar pear tea first, clear your lungs and moisten your throat, resolve phlegm and relieve cough. And can relieve the symptoms of chronic pharyngitis.