1On June 9, 893, Tian was born in Xinmin Village, Guanzhuang Township, Fenghuang County, Hunan Province. Her life has been bumpy. In the troubled times of the first half of my life, my husband left her on 1973. The old man gave birth to 13 children, and none of them grew up. The child who survived the longest also left the field at the age of 18.
Tian, who is now 100 years old, has a thin figure and good hearing, and has not regressed at all. Quick thinking and rosy complexion; The skin is delicate, without any age spots. Whether in ancient times or in contemporary times, it is very rare for people to live above 100 years old. This makes the world curious. What is the secret of longevity for the elderly?
Tian said that there are three secrets to his longevity. First, diet, the elderly usually like to eat tofu, vegetables, and rarely eat meat. Unlike the heavy taste of most Hunan people, her taste is mainly light. Second, the elderly like sports and have a cheerful personality. She lived in the country for 1 13 years. Even after moving to Fenghuang County, the old man insisted on climbing the steps every day without help. When in the country, Tian likes to take a walk in the bustling ancient city of Fenghuang. She also planted a lot of vegetables next to the house and watered them if she had nothing to do. She likes going out for a walk and chatting with her neighbors and friends.
Third, the elderly like to work, probably because of the growing environment. The word "labor" has always been accompanied by the old man Tian. When I was a child, I helped herd cattle and cut wood at home. After marriage, she managed everything at home and even went out to help people. An 80-year-old man worked as a nanny in a family in Jishou for several years. After moving to the county seat, the old people often go out for a walk to help their families do some trivial housework.
The reason for the longevity of the elderly may be family inheritance. In Xinmin Village, there is no centenarian except Tian. However, a younger brother and a younger sister who are still alive are now going to be centenarians. In 2006, Tian moved to live with her granddaughter. Four generations under one roof, family happiness.
In the spring of 2007, Tian was invited by Mawangdui Sanatorium in Hunan as the ambassador of health and longevity. When asked about his wishes, the old man replied affectionately, "My greatest wish in my life is to visit the place where Chairman Shaoshan lived."
In the autumn of the same year, the old man, accompanied by his granddaughter, came to the former residence of Chairman Shaoshan. The old man said excitedly, "Chairman lived with us when he was young. Come here in this life, glad you came, and your wish has been fulfilled. "