Dendrobium is a kind of Chinese herbal medicine, which can be used as medicine to treat diseases and also has the effect of nourishing qi and blood. There are many ways to eat Dendrobium, which can nourish yin and replenish blood. How to eat? You can eat it in water or soup. Let's take a look at this method of cooking soup with Dendrobium, which can promote appetite and replenish qi and blood.

Shihu Caochonghua Tang Bao

Ingredients: 250g lean meat, 50g cordyceps sinensis and 30g dendrobium.

Accessories: Lily 20g, Ophiopogon japonicus 10g, candied dates 1, salt 1 teaspoon.

Exercise:

1. Clean lean meat and cut into pieces.

2. Wash Cordyceps, Dendrobium, Lily, Ophiopogon japonicus, candied dates and other materials.

3. Add some water to the soup pot and put all the soup ingredients together.

4. Cover the pot and turn on the fire.

After the fire boils, there will be a layer of floating foam on the surface, and the floating foam will be removed with a spoon.

6. Then turn on a small fire and simmer 1.5 or so, and add salt 5 minutes before turning off the fire.

The main component of Dendrobium Cordyceps sinensis soup is Cordyceps sinensis, which can relieve asthma and cough. For people who are prone to dry cough in autumn, it can be used to make soup and moisten the throat, which is beneficial to emphysema and tracheitis. Cordyceps sinensis can strengthen yang and kidney, enhance physical strength and energy, and has a good effect on restoring consciousness and improving brain memory. Cordyceps sinensis is a good medicine to improve cardiovascular and cerebrovascular diseases. The soup of Dendrobium also contains Dendrobium which can nourish yin and clear away heat, benefit the stomach and produce fluid. It has certain antipyretic and analgesic effects; Can promote the secretion of gastric juice, help digestion, such a recipe can play a role in relieving cough and resolving phlegm, is good for nourishing yin and moistening dryness in autumn, can also improve the memory of the brain, and is also good for protecting the cardiovascular system. Eating some nourishing Cordyceps regularly can improve physical fitness and play a certain role in promoting digestion, nourishing yin and nourishing qi and blood.

You all know how to make Dendrobium and Cordyceps soup and some of its effects. Such a diet can play a role in health care, but also has the effect of nourishing yin and moistening the lungs. Suitable for autumn, it can also improve cardiovascular diseases and improve brain memory. You can try this diet regimen.