What kind of tea is good for stomachache?
There is a protective film in our stomach, called gastric mucosa. If the gastric mucosa is damaged, it will cause stomach pain. The composition of gastric mucosa is protein, so we should pay attention to properly increase the intake of protein food and repair the gastric mucosa. It is also necessary to reduce irritating foods such as acid and spicy food to avoid stimulating excessive gastric acid secretion and causing stomach pain.
So, when it comes to tea, you should pay attention to two aspects:
First, tea should be light, and strong tea will affect the absorption of nutrients in your body.
Second, it must be drunk once half an hour after meals, which will affect the absorption of minerals in food; Up to now, it has been found that green tea has antioxidant and anticancer effects on human body, so you can choose.
Recommended tea Pu 'er tea
Drinking proper concentration of Pu 'er cooked tea will not only stimulate the stomach. Sweet, smooth, sticky and mellow tea leaves will form a film after entering the human stomach, which will attach to the surface of the stomach and have a protective effect on the stomach! Therefore, drinking Pu 'er tea for a long time can nourish and protect the stomach. Pu 'er tea can also promote gastrointestinal peristalsis, so long-term drinking can help relieve constipation and prevent constipation.
black tea
Drinking black tea can also nourish the stomach. Oh, you don't know. I suggest you drink it in winter. When drinking, add a proper amount of red dates and longan to drink together, and the effect of nourishing the stomach will be better. People who usually eat bitter gourd and watermelon will feel uncomfortable bloating or weak. I suggest you drink neutral tea or warm tea, and black tea and Pu 'er tea are suitable for the elderly. However, it is worth noting that if you want to nourish your stomach, you must first develop good eating habits, don't overeat, and eat regularly. This is the premise of nourishing and protecting the stomach.
What kind of tea does a woman drink to warm her stomach?
Needless to say, tea can promote health. Tea is called one of the seven healthy drinks. The most recommended are black tea, Tieguanyin (Luzhou-flavor) and Pu 'er (black tea). These teas are warm, can warm the stomach, warm the uterus and increase metabolism. Of course, they will also help us remove some excess grease and scrape oil. Boyfriends and girlfriends who like to eat meat. Fortunately, they often make their own tea, which is a scientific and simple diet. Especially for women with slightly higher blood lipids, regular drinking will definitely help.
Health tea recommendation: milk black tea
Health milk black tea ingredients:
250 millidrops of milk, a pack of black tea. Practice: 1. Pour the milk into the milk pot and soak the black tea in the milk. 2, low heat, cook for 3~5 minutes, until the milk turns light brown, turn off the fire, add a little sugar to taste.
This health milk tea is highly recommended, it tastes great! It can be used as tea to warm the stomach, or it can be eaten with breakfast. Not only will it not get fat, but it will also help accelerate metabolism and warm the stomach.