Vitamin E in Yangshengtang belongs to health food, once a day 1 time, once 1 capsule. Moreover, vitamin E is a fat-soluble vitamin, which is generally taken after meals 1 hour and is well absorbed. Need to remind you that vitamin E should not be taken for a long time, otherwise it will accelerate the aggregation of platelets and cause coagulation. Therefore, continuous use should not exceed 3 months, and it is best to stop using it within 1 month.