With the accelerated pace of life, for some young people, although they talk about health preservation, they have also developed the habit of staying up late and working irregularly, which will also have a certain impact on their health over time.
So at this time, you might as well insist on drinking some medlar soaked in water. Although the health care effect of medlar is good, the effect may not be obvious if you rely solely on medlar.
You may wish to mix Lycium barbarum with the following ingredients, and the health care effect may get twice the result with half the effort. Come and have a look with me. Lycium barbarum and it are a "natural couple", used to soak in water, remove dampness and detoxify, and lose a "small waist"
Lycium barbarum and it are a "match made in heaven". Insist on soaking in water, tonifying kidney and benefiting qi, and make your liver clean as new.
Lycium barbarum+Astragalus membranaceus: Astragalus membranaceus is also a common Chinese herbal medicine in life. Astragalus membranaceus also has a strong effect of invigorating qi, which can also help women maintain their skin and be beneficial to their health.
For men, everyone wants to have a strong kidney, so as to show their charm. In life, many men suffer from renal function decline due to irregular daily diet and routine.
In fact, for this kind of male friends, you can also insist on drinking some Huangqi soaked in water. It is also a natural match to mix Huangqi and Lycium barbarum. If you insist on soaking in water, it will not only help stabilize blood pressure.
At the same time, it can also play the role of tonifying kidney and benefiting qi, accelerate the discharge of toxic waste, reduce the burden on the kidney, maintain the health of the kidney and show the charm of men.
Lycium barbarum+Chrysanthemum: In life, I believe many people will drink some chrysanthemum tea, which can clear away heat and detoxify and help maintain their health. In fact, chrysanthemum tea also has a good effect in nourishing the liver.
As an important detoxifying metabolic organ of human body, liver helps to promote the discharge of toxic waste in the body, which is especially important for health. However, many people may suffer from liver damage due to carelessness.
Therefore, you may wish to insist on drinking some medlar chrysanthemum tea, which is also a natural pair. If you insist on soaking in water, it can help promote the discharge of toxic waste inside the liver, nourish the liver and detoxify it, maintain the health of the liver and make your liver clean as new.
Lycium barbarum+red dates: I believe that speaking of red dates, most women like to eat them, and red dates also have a certain nourishing effect, helping women to invigorate qi and nourish blood.
In fact, in daily life, if red dates and medlar are matched together, it is also a match made in heaven, which can help supplement qi and blood and improve the problem of insufficient qi and blood in women.
Therefore, in life, for some female friends, drinking Lycium barbarum and jujube tea every day is helpful for women to maintain their skin, and at the same time, it can nourish qi and blood, make qi and blood full and show their charm.
Lycium barbarum+red bean: Speaking of red bean glutinous rice porridge, I believe most women can't put it down. Red bean glutinous rice porridge has a good effect of eliminating dampness, which can accelerate the discharge of toxins and moisture in the body and is beneficial to health.
In fact, in life, mixing red beans and medlar to boil water will help to eliminate dampness and detoxify and help to lose weight.
Therefore, for some female friends, in daily life, insisting on drinking some boiled water of red beans and medlar can help to eliminate dampness and detoxify and make you slim down.
Lycium barbarum+longan: Speaking of longan, I believe everyone is familiar with it. It is a common fruit and has a strong nourishing effect. Sticking to eating some longan helps to improve your resistance, and at the same time helps to improve your physical fatigue, which is good for your health.
In life, if longan and medlar are matched together, they are also a natural pair. Sticking to soaking in water can soothe the nerves.
At the same time, it can also promote detoxification, accelerate the discharge of toxic waste in the body and reduce the burden on the body.