As a popular proverb says, "Health is better than wealth." A healthy body enables a person to enjoy his life and realize what she wants in his career. On the other hand, poor health often deprives a person of interest in everything around him. Therefore, health is indispensable to a person's happy life.

I think there are many ways to help improve health. First of all, those who always work from morning till night should find time to relax, because too much pressure will lead to poor performance and poor health. Secondly, if a person wants to stay healthy, he must give up the habit that harms health. Finally, regular exercise is very important for physical and mental health. As far as I know, nothing is more healthy than walking in the morning.

Personally, I like running in the morning. And I have benefited a lot from it. My health is getting better and better. I will insist on doing this in the future, because health is wealth.