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What are the functions and functions of black tea?
The main nutrients in black tea are vitamins and minerals, as well as protein, amino acids and sugars. Black tea can regulate fat metabolism. The stimulation of caffeine can increase the secretion of gastric juice, stimulate appetite and help digestion. Black tea itself also has the effect of relieving boredom and digestion.

Lotus leaf contains protonase, liensinine and other alkaloids, as well as vitamin C. Lotus leaf has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding. It has obvious effect on regulating human blood lipid. Therefore, putting them together to make tea has a good weight loss effect and a certain beauty effect.

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Edible guide

Before the Tang Dynasty, tea was drunk after boiling, and its functional components were fully absorbed by the human body. Since the Tang Dynasty, tea has been widely used for brewing and drinking, and reached its peak in the Song Dynasty.

Tea conforms to the needs of the society, and at the same time, it deduces many interesting things about tea culture, and gradually transforms tea from a plant equivalent to medicine into a sacred object full of fragrance, rhyme and joy. When drinking orthodox "China tea" in a foreign country, it must be boiled, commonly known as "making tea", which is also the mark left by the spread of "tea" to foreign countries.

In Tibetan areas, because of the harsh natural conditions and the necessary requirements of the human body, the ancient custom of eating tea and tasting tea has been linked for thousands of years, that is, tea is boiled before drinking, which not only tastes better, but also has a more prominent health care effect after boiling black tea, which can only make other teas feel "temperature difference".

The cooking method of black tea is actually very simple. When the water temperature is heated to boiling, add a proper amount of black tea (no need to cover at this time), boil for 2 minutes, turn off the fire, cover and soak for 3 ~ 5 minutes, and filter the residue before drinking.

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