Traditional Chinese medicine believes that the cause of premature ejaculation is nothing more than imbalance of yin and yang. The disease is divided into deficiency and excess: each excess is caused by excessive internal heat; Deficiency syndrome is due to yin deficiency and hyperactivity of yang or deficiency of kidney. Treatment should focus on regulating yin and yang. Danxiyun: The kidney that governs the viscera is also the liver that governs the viscera, and the liver that governs the viscera is also the liver that governs the viscera. Although the essence is in the kidney, it is controlled in the heart. When the heart fire moves, the fire moves with it, so it will cause premature ejaculation. First, the transfer of ideas For those who often have premature ejaculation or are psychologically nervous because of it, the key to treatment is to let the patients calm down during sex. The so-called "peace of mind" can keep the yin essence hidden from false discharge. "Wang Fang Zhi Yao" said: "Those who are refined and energetic will look up, open their eyes, look up and down from left to right, and their lower bodies will contract and hold their breath, so they are no longer refined." This method can be used for those who can't control their premature ejaculation, but can enter vaginal copulation. There is another way to move the heart to Bao Dan in Yulin Fang: "Toning Danxin Pill with Heavenly King. When you enter the room, you should hold it tightly with your right hand. You must remove your nails before you can hold them tightly. If you are discouraged, you won't take the exam. " It is necessary to protect the silver. If you are serious, you will pay attention to it. Fire is not easy to vent, but naturally vigorous and lasting. Oral Buzhong Yiqi decoction plus Cistanche deserticola and Lycium barbarum is better. "This method can be used for those who get an erection quickly during sexual intercourse, but then reach orgasm, and the sperm can't control themselves. Through mind transfer and suggestion, yin and yang are coordinated, thus delaying ejaculation. Second, the treatment of premature ejaculation by suppressing yin and lifting qi is highly recommended by western medicine. Actually, the ancient butlers in China knew this for a long time, but the part of ancient butlers controlling ejaculation was slightly different from modern sexology. Jin's "Bufang Room" said: "When you are intimate, you are eager to come out. Press the big vein behind the scrotum with two fingers in the center of the left hand, exhale for a long time, peck with your teeth ten times, and then it will be smeared, but it will not come out. "Hong Ji's" Tips for Learning the Scriptures "also pointed out:" But if you feel like venting, you should return to the jade stem in an emergency, press your forehead, hold it in front of the valley road with your right ring finger, lift your breath to your abdomen, take a breath, calm your mind and stay still. After a while, you will resurrect the jade stalk and follow the drum fan in front. Moved, I squatted down and took off the jade stalk, and my luck rose. Naturally, you won't. The ancient concept of restraining the great vein behind scrotum, that is, three fingers blocking the valley, refers to a part later than modern medicine, and its restraining area is much larger than that of simply squeezing the penis root and glans penis, and it is easy to master. The so-called "calm down" actually refers to controlling your own mentality and not letting yourself go, so as to calm down the hyperactive mood. The key is to grasp the time to suppress yin, and it must be at the beginning of emotion. Third, luck and vitality are the driving forces of various functional activities of the human body, which can nourish yin and send yang. The appearance of male euphoria during sexual intercourse is related to the spirit, which is the basis of male euphoria, and the key to correct premature ejaculation is to control the rapid arrival of this euphoria. This must be mastered by the mind to delay ejaculation. For example, the Ten Questions "The Way to Always Receive Yin Food" said: "Cure with restraint: First, hang your limbs, straighten your spine, and scratch it; Second, thinning stocks, moving yin and shrinking States; Third, close your eyes and don't listen, breathe and fill your brain. " "Peng Zu's Way of Nourishing Yin and Treating Qi" also said: "It is the old man who invented hanging hands and rubbing the abdomen. When yin turns to yang, he must spit out the old first, breathe freely, and eat like a child." In view of this, we instruct patients to keep practicing qi in the morning and transport yin at night, that is, to keep running in the morning and take a deep breath; Massage the abdomen, back and perineum before rest at night, and do exercises such as lifting anus, lifting testis and moving yin with your mind. Through regular contraction and relaxation exercise of penile ptosis, vulva, perineum and perianal muscles, local blood circulation is improved, thus improving men's ability to control ejaculation.