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What effect does ginger have on human body and health?
Ginger is the fresh rhizome of Zingiber officinale, a perennial herb of Zingiberaceae. It is often used as spicy condiment and food, such as five-flavored ginger, salted ginger and seed oil ginger. , and loved by people. Because it has the function of invigorating the stomach and promoting digestion, people also have the habit of adding some ginger when cooking, such as fried chicken with dried ginger and ginger soup with sliced meat.

It is recorded in ancient books that ginger can resist all evil spirits, which probably means that ginger can resist some diseases caused by cold. Therefore, people have the habit of drinking ginger soup in cold water, rain and cold to avoid catching cold and getting sick.

Ginger can stimulate appetite, stimulate the secretion of digestive juices (such as saliva and gastric juice), and reflexively raise blood pressure. Ginger can kill trichomonas vaginalis and inhibit skin fungi in vitro. Eating a lot of ginger, its volatile oil will cause dry mouth and sore throat. Ginger is excreted by the kidney after absorption, which can cause irritation, so it is necessary to master the dosage, generally 3- 10g.

Why does ginger have these effects? This is because it contains gingerol and volatile oil, such as gingerol, gingerol, gingerol, citral and so on. So when we eat ginger, we often feel fragrant and spicy; When taken orally, ginger can stimulate the mouth and stomach and promote the secretion of digestive gland fluid, so it has the effect of invigorating the stomach and promoting digestion; After eating ginger, it can accelerate the blood circulation in the body and make the whole body feel warm, so it can sweat and dispel cold. Because ginger has the above functions, and the practice is simple, Chinese and western pharmacies often make drugs for sale. Such as ginger tincture (2-5ml each time), ginger extract (0.5-2ml each time) and ginger syrup (2-5ml each time), three times a day. In addition, ginger can be sliced, mashed (ginger juice) or stewed (ginger stew) as medicine. Ginger has the effects of relieving exterior syndrome, dispelling cold, stopping vomiting, eliminating phlegm and detoxifying. However, patients with yin deficiency and fever should not use it.

Ginger skin is called ginger skin. Conducive to water expansion.

Dried ginger, called dried ginger; The burnt ginger is called roasted ginger or black ginger. Dried ginger has the effects of restoring yang in an emergency, warming the middle warmer to stop diarrhea, eliminating dampness and resolving phlegm. The dosage is 3- 12g. Heat syndrome, yin deficiency and contraindications of pregnant women.

Processed ginger is used to treat bleeding due to cold syndrome.

1, for exogenous wind-cold, headache, stuffy nose, nausea and vomiting: ginger10g, brown sugar 30g, decocted and drunk while it is hot.

Treat cold, stuffy nose, headache, fear of cold, no sweat, etc. : 30g of ginger (sliced), 6 scallions, 0/5g of lobster sauce/kloc, boiled in a bowl of water to remove the residue, drunk once while it is hot, covered with a quilt to make it slightly sweaty.

To cure cold, no sweat, headache and fever: ginger (sliced)15g, scallion15g, fine tea10g, decocted in water for one and a half bowls, and taken once after removing residues to avoid wind and dispel cold.

Treatment of cold and cough with excessive phlegm and foam: ginger 1 0g, 6 onions, radish1piece, 3 bowls of water. First, cook the radish, then add the ginger and onion, boil it into a bowl and take it with residue.

2. Prevention of influenza: 900g of ginger, 0/500g of kudzu root/kloc-,0/50g of perilla/kloc-,60g of licorice, salt and 24-30l of water. Adults drink 0.24 liters a day.

3, cure dysentery, abdominal pain, urgency and then heavy urination, the amount is small, the stool has red and white mucus: ginger juice 15 grams, radish juice 60 grams, honey 30 grams, a cup of strong tea, even, steamed once.

4, treatment of rheumatic joint pain: half a cup of ginger juice, ten scallions, sixty grams of raw wormwood leaves, fifteen grams of raw bones, a total of smashed, applied to the pain, once a day. Some people only use ginger and onions to mash and apply externally.

5, stop retching: 9 grams of ginger, cinnamon 10 grams, decoction.

6, South Star, Pinellia ternata and fish and crab poison detoxification: If you take Pinellia ternata and South Star poisoning and feel laryngeal paralysis, you can take ginger juice in moderation. This is also suitable for solving fish and crab poisoning.

7, treatment of vomiting and diarrhea abdominal pain, cold hands and feet, heavy pulse: 4 grams of dried ginger, Atractylodes macrocephala 10 grams, 3 grams of licorice, a little salt, water decoction, frequent drinking.

8. For patients with chronic lung disease who spit water but don't cough: 4g of dried ginger, 0g of licorice10g, decocted in water.

9, cure wind-cold abdominal pain, menstruation does not come: 5 grams of ginger, Achyranthes bidentata 10 grams, appropriate amount of brown sugar, decoction and hot service.

Ginger belongs to the family Zingiberaceae. There are tender ginger and old ginger, tender ginger is used for pickles, and old ginger is better as medicine.

Medicinal use of ginger

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Spicy, slightly warm.

Food ingredients

Contains spicy and aromatic ingredients. The irritating component is gingerol in the aromatic volatile oil. Among them, there are mainly gingerol terpenes, fennel, camphor terpenes, gingerol, eucalyptus oil essence, starch, mucus and so on.

Food efficacy

It is an aromatic and spicy medicine for invigorating the stomach, which has the functions of warming the middle energizer, sweating, stopping vomiting and detoxifying, and is especially suitable for fish and crab poisoning, Pinellia ternata, Arisaema tuber and other drug poisoning. Suitable for exogenous wind-cold, headache, excessive phlegm, cough, stomach cold and vomiting; After suffering from ice, snow, dampness and cold, drinking with ginger soup can promote blood circulation, remove blood stasis and dispel cold evil.

Exogenous wind-cold, fever due to head disease, or getting wet in the rain, cold and abdominal separation, etc. ;

Slice 30 grams of ginger, add brown sugar, brew with boiling water, or boil. Drink it while it's hot, and it's better to sweat on the bed (such as adding scallion).

Bronchial asthma:

Slice 30 grams of ginger, mash it to get juice, mix it with 9 grams of white mustard seed, add distilled liquor and grind it into paste, wrap a cotton ball with gauze and dip it in medicinal plaster, and rub Shu Fei, Dazhui and Zhongshan points 10 minute, with local burning feeling as the degree. Or take the second layer of gauze, cut it to the size of chess pieces, stick it on these three acupoints for about 1 hour, and then take it off, whichever is not blistering.

Food poisoning, such as abdominal pain, vomiting, diarrhea and turtle poisoning caused by eating fish;

30g ginger, 30g perilla leaf, decocted in water with appropriate amount of brown sugar twice a day.

Chronic gastritis, stomachache, vomiting mucus or water:

Ginger and orange peel 12g, decocted in water, two or three times a day, have the effect of relieving pain and vomiting.

Trauma, sprain, lumbar muscle strain, lumbago, limb joint extension, chronic pleurisy, intercostal neuralgia, localized peritonitis, chronic appendicitis, abdominal pain, etc.

Peel and chop ginger and taro, mash them into mud, mash ginger into juice, stir them together, add proper amount of flour, stir them into paste, spread them on cloth according to the size of the affected area (if it needs to be heated and pasted in winter), and change them twice a day. This medicine has a good effect and has been effective many times. Note that this medicine must be prepared temporarily and used on the same day. We call it ginger and taro paste, and some people call it blind paste sausage. It is said that sticking it on the affected area of acute appendicitis can also reduce fever and change the hemogram. It is worth popularizing and studying deeply.

When bone tuberculosis does not fester:

Chop a lot of ginger (or dried ginger), add water to boil, soak it in a towel, twist it until it is half dry, scald the affected area while it is hot, and then change it when it is cold. You can change the perm between two towels until they turn red locally,/kloc-0 times a day. There were cases of persistent burns, so they were cured.

Bone loss caused by wind-cold, joint pain and cold sensation;

Ginger and onion are chopped, mashed and fried in equal amounts, and the affected area is covered with cloth, and changed when it is cold, three times a day.

Poisoning by eating raw Pinellia ternata or raw male stars, raw wild taro and konjac. Your tongue is numb:

Chewing ginger quickly can relieve it.

Chronic cough in the elderly:

Half a spoonful of ginger juice, 1 spoonful of Tang Yi, taken with boiling water, 2~3 times a day.

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As we all know, eating ginger can cure many diseases. However, if ginger is eaten improperly, it will also have adverse consequences. Therefore, it is necessary to remind people to pay attention to quality, symptomatic and appropriate amount when applying ginger. Quality assurance: After ginger rots, it will produce a highly toxic safrole, which will soon reach the liver after being absorbed by the stomach, causing a wide range of toxic degeneration of liver cells, especially in patients with liver diseases. If patients with liver disease eat rotten ginger by mistake, it will not only aggravate the damage to liver cells, but also endanger the lives of patients. So rotten ginger can't be eaten. Symptomatic announcement is because raw ginger is warm and can drive away cold evil, so it can only be used in the case of a cold. If the prominent symptoms after a cold are sore throat, dry throat and dry stool, ginger should not be used. People with fever in viscera should also use it with caution. Appropriate amount of ginger should not be eaten. Too much gingerol is absorbed by digestive tract and excreted by kidney to stimulate kidney, which can cause dry mouth, sore throat and constipation.

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Abdominal cold bronchitis, abdominal pain, vomiting, dysentery, chronic gastritis, stomach pain, mucus or water spitting, sprain, lumbar muscle strain, lumbago, limb joint extension, chronic pleurisy, intercostal neuralgia, localized peritonitis, chronic appendicitis, abdominal pain and other bone tuberculosis caused by exogenous wind-cold, head wind disease, fever, and food poisoning, and the affected part is raw due to eating. The elderly have chronic cough with numbness in their mouths-dietotherapy recipes and dietotherapy recipes have the effect of eating healthy food, and dietotherapy recipes and dietotherapy supplements have the effects of hypertension, heart disease, cancer prevention, hyperlipidemia and anti-aging drugs.