Yin deficiency of lung and kidney: Yin deficiency of lung and kidney can be caused by exogenous pathogenic factors or internal injuries, such as wheezing, chronic cough, vaginal fluid damage, excessive sexual intercourse, emotional failure, vaginal fluid dark injury, etc. Treatment should be nourishing yin, moistening lung and tonifying kidney. Suggestion: Dietotherapy (1) Four-kernel chicken porridge: ginkgo kernel and sweet almond100g, walnut kernel and peanut kernel, mashed, take 20g every morning, add a small bowl of water, boil and beat an egg, and take a proper amount of rock sugar for half a year. This recipe can strengthen the body's resistance and consolidate the foundation.
(2) Crystal peach: 500g walnut kernel and 50g persimmon cream cake. Steaming walnut kernels in a pot, taking them out and putting them into porcelain, and then steaming them thoroughly in a persimmon cake drawer, so that they are integrated, and eating them at will when they are cold. It is most suitable for patients with deficiency asthma and thick phlegm. (3) Erdong ointment: 250g of Radix Asparagi and 250g of Radix Ophiopogonis are decocted in water to remove residues, 60g of Fritillaria cirrhosa powder is added, and honey is refined to collect the ointment, 65438 100ml each time, three times a day. It is especially suitable for fatigue, cough, hemoptysis, hot flashes and other symptoms caused by yin deficiency of lung and kidney.
(4) Rock sugar Polygonatum soup: Polygonatum odoratum 30g, first soaked in clear water, added with rock sugar 50g, decocted with low fire 1 hour, and taken twice a day. Specializing in treating lung and kidney deficiency and low-grade hemoptysis, it is most suitable for lung dryness, low fever and phlegm blood.
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People with yin deficiency should eat more foods that nourish kidney yin, so as to nourish yin and subdue yang. Frequently selected foods, such as sesame, glutinous rice, mung bean, lotus root, Malantou, Chinese cabbage, fungus, tremella, tofu, sugarcane, plum, watermelon, cucumber, lily, yam, squid, turtle, sea cucumber, abalone, crab, milk, oyster, clam, jellyfish, duck, pigskin, etc. These foods are sweet in taste and cold in nature, all of which have the function of nourishing yin. Suggestion: Eat less spicy food, less hot pot, less chicken, less steamed, fried, fried and baked food, and try not to eat longan and litchi in fruits.