5 relieving cough and resolving phlegm has the effect of resolving phlegm, which can relieve the tension of lung muscles, so it has the effect of relieving cough. Both water chestnut and sugarcane can moisten the lungs, reduce lung dryness, resolve lung phlegm accumulation and enhance lung function. Therefore, eating sugar cane boiled water can relieve cough and resolve phlegm.

6, and stomach vomiting-water chestnut, sugar cane into the stomach, can strengthen the stomach. At the same time, 50 grams of sugarcane juice and 50 grams of wine are commonly used in the people, and they are taken once in the morning and evening, which has a good effect on treating chronic gastritis and nausea and vomiting. It is better to add a little ginger juice. Therefore, drinking water from water chestnut and sugarcane has the effect of regulating stomach and stopping vomiting.

7 Prevention of iron deficiency anemia Water chestnut and sugarcane are rich in iron, and iron deficiency can easily lead to iron deficiency anemia. Therefore, cooking sugar cane and water chestnut together can prevent iron deficiency anemia.

8 Diuretic and antihypertensive water chestnut and sugarcane are rich in mineral elements, so eating can promote the discharge of water and sodium, which has diuretic effect and can reduce osmotic pressure. Eating sugar cane and boiling water chestnut has diuretic and antihypertensive effects.