Cistanche deserticola is a good thing for aphrodisiac. Traditional Chinese medicine calls it "goblin" and is also known as "desert man". Mutton is sweet, warm and non-toxic. Benefiting kidney qi, helping Yuanyang, benefiting essence and blood, warming yang and benefiting essence. This porridge is warm and moist, but it is not hot and dry. It can warm kidney and strengthen yang, and tonify kidney deficiency. Drink on an empty stomach in the morning and evening.

material

Cistanche deserticola? 20g, leg of lamb? Moderate, brown rice? 50 grams, Xiaomi? 50 grams

working methods

(1) Wash and soak brown rice for one night; Wash the millet and set aside.

(2) Chopping Cistanche deserticola and mutton. First take Cistanche deserticola and boil it with water, then add rice to cook porridge for about 30 minutes.

(3) Add mutton, cook until the porridge is cooked, and add salt.