Xiao Fang likes to eat red dates at ordinary times, which not only enriches the blood and nourishes the face, but also tastes sweet. There is no more perfect snack than red dates. One day when he came back from lunch, Xiao Fang stuffed some red dates into his mouth, and soon his stomach ached a little.
The old Chinese doctor next to him learned something and said: red dates and green onions are good ingredients to eat alone. Jujube can strengthen the stomach and spleen, promote fluid production and replenish blood, and green onions can remove fishy smell and promote digestion, but eating together is easy to cause indigestion. Moreover, red dates are naturally stable, and green onions are spicy and help the fire. When the two collide, people who eat are easy to get angry.
In fact, in addition, these things are not suitable for eating with jujube, which is not only bad at all, but also harmful to the body.
1. Red dates should be eaten with cucumbers or radishes.
Both ascorbic acid in radish and vitamin decomposing enzyme in cucumber have destructive effects on vitamins in jujube, which greatly reduces the nutrition of jujube. Long-term consumption, not only will not absorb the nutrients it deserves, but also will produce substances harmful to the body.
2. Red dates should not be eaten with crabs.
Eating them together is easy to get cold and heat, and it is best to eat them after 2 hours.