List of this article: 1, efficacy and function of ginseng 2, efficacy and function of ginseng 3, efficacy and function of ginseng? 4. The efficacy and function of ginseng The efficacy and function of ginseng
The efficacy and function of ginseng, I believe everyone has a certain understanding of the efficacy and function of ginseng, a so-called precious medicinal material. This Chinese herbal medicine has been used in Chinese medicine for a long time, and it is also commonly used in Guangdong to make soup, which is especially suitable for people who nourish the stomach and moisten the lungs. Health depends on the efficacy and function of ginseng.
Efficacy and function of ginseng 1
Efficacy and function of ginseng
1, regulating the central nervous system
Ginseng can regulate the central nervous system, improve the process of brain excitation and inhibition, and make it tend to balance; Can improve mental and physical labor ability, improve work efficiency, and has anti-fatigue effect.
2. It has the function of promoting the brain.
It can help people improve their learning and memory ability, because ginseng contains substances that are beneficial to our memory.
3. Improve heart function
Ginseng can increase myocardial contractility, slow down heart rate, increase cardiac output and coronary blood flow, and resist myocardial ischemia and arrhythmia.
It has certain influence on heart function, cardiovascular system and blood flow.
Ginseng has obvious anti-hypoxia effect, and its preparation can effectively resist sinus heart rate abnormality.
Ginsenoside can accelerate lipid metabolism and significantly reduce high cholesterol.
Low dose ginseng can slightly increase the blood pressure of anesthetized animals, while high dose ginseng can lower the blood pressure.
Different ginseng preparations can enhance the function of toad heart in vitro and rabbit, cat and dog heart in vivo, and can improve myocardial weakness during ventricular fibrillation.
4. Hypoglycemic effect
Ginseng contains ginsenoside and ginseng polysaccharide.
In particular, ginsenoside Rb2 has obvious hypoglycemic effect, and ginseng polysaccharide (or glycopeptide) is another hypoglycemic component in ginseng.
5. Enhance the immune function of the body.
Ginseng contains active ingredients that can regulate our immune function, and it can also help improve immune function for people with low immunity.
6, improve the ability to resist harmful stimuli
Can enhance the body's stress ability and adaptability, and ginseng contains ginsenoside, which can improve the anti-stress effect.
Resistant to hypoxia, high temperature and low temperature.
7. Antitumor effect
Ginsenoside, ginsenoside, panaxol, panaxatriol and volatile oil in ginseng.
These substances have a certain inhibitory effect on tumors, but the mechanism is very complicated.
8, antioxidant effect
Ginseng contains a variety of antioxidant substances, such as ginsenoside, ginseng polyacetylene compounds and panaxadiol saponins.
These compounds have anti-lipid peroxidation effect and are the basis of anti-aging effect.
In addition to anti-aging, it can also regulate physiological functions such as nerve, endocrine, immune function and substance metabolism.
In addition, ginseng also has many functions such as antivirus, anti-shock, weight loss and so on.
Although ginseng is a tonic with high value, it is not suitable for everyone.
The protein factor in ginseng can inhibit lipolysis and aggravate lipid deposition on blood vessel wall, so patients with coronary heart disease, hypertension, cerebrovascular sclerosis, diabetes and vasculitis should use ginseng with caution.
The increase of blood viscosity will lead to poor blood circulation, which is called blood stasis in Chinese medicine.
Ginseng can promote the growth of red blood cells, increase the number of red blood cells and make blood stations more consistent.
The benefits of women eating ginseng
1, enhancing human immune function
Polysaccharide in ginseng is an immune enhancer, which can regulate our low immunity and is very helpful to people with poor resistance.
2. Prevent human aging
Ginsenosides and ginseng polyacetylene compounds have antioxidant effects and can prevent human aging.
3, the role of lowering blood fat and blood sugar.
Ginseng can reduce the blood lipid of healthy people and patients with hyperlipidemia.
For patients with hypertriglyceridemia, serum triglycerides can also be significantly reduced.
4. Antitumor effect
Ginsenoside rh2, ginsenoside rh 1, ginsenoside rg3 and ginsenoside rg5 have anti-tumor activity and are the main components of ginsenoside in ginseng.
Ginsenoside Rh2 is the component with the best anti-tumor effect in ginseng.
5. Beautiful and beautiful
Ginsenoside contains many astringent ingredients, which can adjust the moisture balance of dermis, prevent skin dehydration, inhibit the formation of melanin, and make skin smooth and white.
Historically, Empress Dowager Cixi took 3 to 5 grams of fresh ginseng orally, which was mainly used for beauty and anti-aging.
6, regulating the central nervous system
Ginsenosides Rb 1 and Rg 1 can regulate the brain balance and promote the transformation and utilization of energy substances in the brain.
It can soothe the nerves, improve memory, prevent insomnia, prevent senile dementia, and treat amnesia and depression.
Scientists have studied human memory. People's memory is consciously rising from birth, but after the age of 30, memory begins to decline, mainly because the brain's conversion and utilization of energy substances decline. Therefore, ginseng plays an important role in conditioning the human brain and regulating the central nervous system.
Ginseng is taboo.
First, it is not suitable for taking when you have a cold and a fever.
This is because in the process of fever, the body will have severe palpitations. After taking ginseng, the blood circulation speed in the body will be accelerated, which will lead to the aggravation of palpitations at this time, making the problem of cold and fever more serious, which is not conducive to the recovery of the disease, but may lead to the deterioration of the disease.
Second, asthma, dry throat discomfort combined with ginseng.
If there is sudden asthma or fever in the body that causes dry throat, then we do not recommend using ginseng.
In addition, if vomiting blood is caused by temporary emotional excitement. Then it is recommended not to use ginseng.
Third, avoid abdominal ginseng swelling caused by damp heat.
This is because ginseng has a certain antidiuretic effect. Not only can it not relieve edema after taking it, but it will aggravate the condition. It is not recommended to take.
In addition, if it is caused by renal insufficiency, it is not recommended to take ginseng to treat the disease.
Fourth, patients with insomnia, dreaminess and irritability are not recommended to take ginseng.
After taking ginseng, the spirit will be more excited, which will not only lead to poor sleep effect, but also difficult to play a role in meditation.
5. Don't eat with grapes.
Experts tell us that if we eat ginseng and grapes together, the nutritional value of ginseng will be damaged.
This is because grapes contain a certain amount of tannic acid, which will combine with protein contained in ginseng to produce precipitation, which will affect our body's absorption of nutrients.
6. Avoid eating radish and seafood after taking it.
Ginseng is a tonic, which has a good effect of nourishing vitality after taking it.
It is suggested that you should never eat radish after taking ginseng, including white radish, carrot and green radish.
This is because radish has the function of promoting digestion and diuresis. If taken together, it will greatly reduce the nourishing effect of ginseng on the body.
Don't eat seafood immediately except radish, which will affect the efficacy.
Seven, avoid drinking tea after taking medicine.
If you drink tea after taking ginseng, the tea polyphenols contained in tea will combine with ginseng, reducing the nourishing effect of ginseng.
Eight, avoid using hardware cookers.
Do not use hardware cooking utensils when frying ginseng, whether it is Dunyang or decocting medicine, otherwise it will affect the final efficacy of ginseng.
Nine, don't abuse ginseng.
With the continuous improvement of living standards, ginseng has also entered an aggravating period for ordinary people.
Many people regard ginseng as a nourishing and health-preserving medicinal material, and think that in order to get the best effect, they must take it in large quantities frequently.
This is actually a very wrong idea. If ginseng is abused, it will not only have the best nourishing effect on the body, but will lead to excessive excitement of the central nervous system and symptoms such as insomnia, itching and dizziness.
Therefore, the daily use of ginseng must be gradual.
Efficacy and function of ginseng II
Introduction of ginseng
Ginseng (English: Ginseng), a perennial herb, likes cool and humid climate, and mostly grows in mixed coniferous and broad-leaved forests or miscellaneous forests on gentle slopes at an altitude of 500 ~ 1 100 meters or on slopes with small temperature difference between day and night.
Because the root is fat, spindle-shaped, and often bifurcated, the whole picture is quite similar to human head, hands, feet and limbs, so it is called ginseng.
Ancient ginseng was nicknamed Polygonatum sibiricum, Goblin and Shencao.
Ginseng is known as the "King of Herbs" and is one of the famous "Three Treasures in Northeast China" (ginseng, mink and velvet antler). It is a precious medicinal material that is well-known at home and abroad and is known to all ages.
Nutritional value of ginseng
More than 30 kinds of ginsenoside (which can be divided into oleanolic acid group, protopanaxadiol group and protopanaxatriol group) were isolated from red ginseng, sun-dried ginseng or white ginseng, and they were called ginsenoside) -RX (note: X=0, a 1, a2, a3, b 1).
Saponins are the material basis of ginseng physiological activity. When aglycone is separated, due to the action of dilute acid, the hydroxyl and olefinic bonds of molecular side chains are cyclized to form adult panaxadiol, which is a triterpenoid compound.
Organic acids and esters include citric acid, isocitric acid, fumaric acid, ketoglutaric acid, oleic acid, linoleic acid, maleic acid, malic acid, pyruvic acid, succinic acid, tartaric acid, ginseng acid, salicylic acid, vanillic acid, p-hydroxycinnamic acid, triglyceride, palmitic acid, palmitic tripalmitate, α, γ-dipalmitate, triglyceride and glycosyl diglyceride.
Vitamins include: vitamin B 1, vitamin B2, vitamin B 12, vitamin C, nicotinic acid, folic acid, pantothenic acid, biotin and nicotinamide.
Sterols and their glycosides include: β-sitosterol, stigmasterol, carotene, campesterol, ginsenoside P and estesterol.
In addition, ginseng also contains: adenosine invertase, L- aspartase, β -amylase and sucrose invertase; Maltitol, eicosane, kaempferol, ginseng and flavonoid glycosides, as well as more than 20 trace elements such as copper, zinc, iron and manganese.
The saponin composition of ginseng stem and leaf is basically the same as that of root.
The total saponin content of ginseng beard, ginseng bud, ginseng leaf, ginseng flower and ginseng fruit is higher than that of root, which is worth further development and utilization.
Efficacy and function of ginseng
1, ginseng is sweet, slightly bitter, slightly warm in nature, and enters the spleen, lung, heart and kidney meridians, and the qi is yang and moist, rising more and falling less; Has the effects of invigorating qi, invigorating spleen, invigorating lung, tranquilizing mind, improving intelligence, nourishing blood, promoting fluid production and quenching thirst.
2. Ginseng is mainly used for serious illness, chronic illness, blood loss and fluid loss, resulting in loss of vitality and weak pulse; Poor appetite, less fatigue, vomiting and diarrhea; Shortness of breath caused by lung qi deficiency and cough weakness; Insomnia, dreaminess, fright, forgetfulness, physical weakness and sweating caused by deficiency of heart-qi; Thirst due to fluid deficiency, quenching thirst; Blood deficiency and sallow, dizziness; Impotence due to kidney deficiency, frequent micturition and exogenous qi deficiency.
Suitable population of ginseng
1, suitable for weakness, deficiency of qi and blood, shortness of breath, anemia and neurasthenia.
2. Those with excess heat syndrome, damp-heat syndrome and insufficient vital qi are prohibited.
How to eat ginseng
1, ginseng can greatly replenish vitality and save the day. It is the first essential product to treat fatigue, so it is often used for symptoms of exhaustion of vitality and weak pulse.
Anyone suffering from serious illness, long illness, blood loss, sweating, vomiting, diarrhea, etc. , pale, listless, unable to stop practicing Buddhism, slightly heartbroken pulse, you can use this product urgently and blindly decoct it.
2. Atractylodes macrocephala, Poria, and Glycyrrhiza uralensis Fisch can be combined with those with spleen deficiency, sallow complexion and emaciation, and fatigue, so as to supplement middle energizer.
3, avoid iron, not iron pot, aluminum pot decoction.
4, tonic is cooked, get angry.
A complete collection of ginseng practices
Jujube ginseng soup
Ingredients: 20 red dates, 9g ginseng, dried rice 1 egg, sesame oil 10g, a little vegetable oil, salt, onion and coriander.
Exercise:
1, removing the core of jujube and washing; Wash ginseng and cut into thin slices for later use.
2. Set the pot on fire, add appropriate amount of water, bring it to a boil, add red dates and ginseng slices, cover the pot and cook for 2 hours.
Ginseng and walnut soup
Ingredients: 3 grams of ginseng and 3 pieces of walnut kernel.
Exercise:
1, take 3 grams of ginseng and 3 slices of walnut kernel, and decoct them.
2. Once a day.
It lasts for 5~7 days.
Lotus seed and ginseng porridge
Raw materials: ginseng 10g, lotus seed 15g, 50g of japonica rice, and proper amount of sugar.
Exercise:
1, soak ginseng in water and cut into thin slices; Lotus seeds are watery and worrying; Japonica rice is washed clean.
2. Put the pot on fire, add appropriate amount of water, lotus seeds and japonica rice, boil over high fire, add ginseng slices, simmer, and add sugar to taste.
The efficacy and function of ginseng The efficacy and function of ginseng
Want to know the efficacy and function of ginseng? Now that everyone's living standard has been greatly improved, we are no longer worried about solving the problem of food and clothing. Now we can also think about what to eat to supplement our health. Our first thought is ginseng. So what is the efficacy and function of ginseng? Let's have a look.
Efficacy and function of ginseng 1
Efficacy and function of ginseng
1, ginseng is sweet, slightly bitter, slightly warm in nature, and enters the spleen, lung, heart and kidney meridians, and the qi is yang and moist, rising more and falling less; Has the effects of invigorating qi, invigorating spleen, invigorating lung, tranquilizing mind, improving intelligence, nourishing blood, promoting fluid production and quenching thirst.
2. Ginseng is mainly used for serious illness, chronic illness, blood loss and fluid loss, resulting in loss of vitality and weak pulse; Poor appetite, less fatigue, vomiting and diarrhea; Shortness of breath caused by lung qi deficiency and cough weakness; Insomnia, dreaminess, fright, forgetfulness, physical weakness and sweating caused by deficiency of heart-qi; Thirst due to fluid deficiency, quenching thirst; Blood deficiency and sallow, dizziness; Impotence due to kidney deficiency, frequent micturition and exogenous qi deficiency.
Suitable population of ginseng
1, suitable for weakness, deficiency of qi and blood, shortness of breath, anemia and neurasthenia.
2. Those with excess heat syndrome, damp-heat syndrome and insufficient vital qi are prohibited.
How to eat ginseng
1, ginseng can greatly replenish vitality and save the day. It is the first essential product to treat fatigue, so it is often used for symptoms of exhaustion of vitality and weak pulse.
Anyone suffering from serious illness, long illness, blood loss, sweating, vomiting, diarrhea, etc. , pale, listless, unable to stop practicing Buddhism, slightly heartbroken pulse, you can use this product urgently and blindly decoct it.
2. Atractylodes macrocephala, Poria, and Glycyrrhiza uralensis Fisch can be combined with those with spleen deficiency, sallow complexion and emaciation, and fatigue, so as to supplement middle energizer.
3, avoid iron, not iron pot, aluminum pot decoction.
4, tonic is cooked, get angry.
A complete collection of ginseng practices
1, red dates and ginseng chicken soup
Ingredients: 20 red dates, 9g ginseng, dried rice 1 egg, sesame oil 10g, a little vegetable oil, salt, onion and coriander.
working methods
The red dates are pitted and washed; Wash ginseng and cut into thin slices for later use.
Put the pot on the fire, add some water, bring it to a boil, add red dates and ginseng slices, cover the pot and cook for 2 hours.
2, ginseng walnut soup
Ingredients: 3 grams of ginseng and 3 pieces of walnut kernel.
working methods
Take 3 grams of ginseng and 3 pieces of walnut kernel and decoct them in soup.
Once a day.
It lasts for 5~7 days.
3, lotus seed ginseng porridge
Raw materials: ginseng 10g, lotus seed 15g, 50g of japonica rice, and proper amount of sugar.
working methods
Soaking Ginseng Radix in water, and cutting into thin slices; Lotus seeds are watery and worrying; Japonica rice is washed clean.
Put the pot on fire, add appropriate amount of water, lotus seeds and japonica rice, bring to a boil over high fire, add ginseng slices, simmer, and add sugar to taste.
Efficacy and function of ginseng II
The benefits of eating ginseng
Ginseng is suitable for patients with serious and chronic diseases.
Patients with advanced cancer, as well as cancer patients during radiotherapy and chemotherapy, can take it in moderation to strengthen their foundation and restore their vitality.
However, on the basis of doctor's syndrome differentiation and treatment, we must use drugs according to the patient's physique and condition.
Ginseng fever, long-term large-scale use will produce headache, insomnia, palpitation, elevated blood pressure, depression and other side effects, commonly known as "ginseng abuse syndrome."
Therefore, it is not recommended to take ginseng as a health care product, especially for young people with strong constitution and patients with "excess heat syndrome". It must be eaten under the guidance of a doctor in order to achieve the effect of' tonic'.
There is a saying in the field of traditional Chinese medicine that "ginseng kills people without fault, and rhubarb saves people, which is used to satirize that some people abuse ginseng to nourish others and harm themselves, even when patients die, they don't realize that they were killed by too much ginseng."
Dangshen Jianpi Yiqi Decoction.
Codonopsis pilosula is flat and sweet, which can tonify middle energizer, strengthen spleen and nourish blood.
Sijunzi decoction is a famous prescription for invigorating qi and spleen, which consists of codonopsis pilosula, Atractylodes macrocephala, Poria cocos and Glycyrrhiza uralensis Fisch.
Codonopsis pilosula is a tonic, and its efficacy is weaker than ginseng. It can be used for general chronic debilitating diseases, such as asthenia due to spleen deficiency, anorexia, thin stool and sallow complexion.
In addition, postoperative patients often have impaired spleen and stomach function. Proper administration of Codonopsis pilosula, accompanied by hens, old ducks and ribs, and appropriate addition of stewed soup such as yam and medlar according to patients' physique can play a role in invigorating spleen and stomach, benefiting qi and tonifying kidney.
The dosage of codonopsis pilosula is generally less than 15g, which is not suitable for patients with "excess heat syndrome" who have dry stool, are annoyed with heat and thirst, and like to drink cold drinks.
American ginseng is suitable for patients with deficiency of both qi and yin.
American ginseng is cold and slightly bitter.
Has the effects of invigorating qi, nourishing yin, clearing away fire and promoting fluid production.
Originally from Canada, the United States and France, it is also cultivated in China now.
American ginseng is most suitable for people with deficiency of both qi and yin, or those who are tired and thirsty because of heat and deficiency of fire.
It is characterized by clearing away fire and relieving annoyance, and is not hot or dry, so it is not suitable for people who take ginseng treatment and heat tonic.
In addition, long-term fatigue, heavy work pressure, gas consumption and yin injury, postoperative patients and the elderly and infirm are also suitable for taking American ginseng.
It is better to soak American ginseng in water.
You can chew American ginseng slices carefully in your mouth before breakfast or after dinner.
If it is American ginseng without skin or slices, it can be steamed in a rice cooker, sliced with a knife, and placed in a glass bottle, with 1 slice each time.
You can also grind it into fine powder and wrap it with gauze or filter paper, or directly use small pieces, put it in a cup, pour boiling water, cover it for 5 minutes and drink it, and take it repeatedly until it is tasteless.
The daily dosage is preferably 1 ~ 3g.
It should be noted that people with pale face, edema of limbs, chills, yang deficiency and physical weakness, patients with high fever and other infectious manifestations should use American ginseng with caution, and children with developmental retardation and indigestion should not take it.
Don't eat radish when taking ginseng.
While taking ginseng, we should pay attention to its "anti-"veratrum, "fear" Trogopterori and "evil" Gleditsia sinensis, and avoid taking it together.
In addition, radish is a gas-breaking food, mung bean has detoxification effect, and tea contains tannic acid, so it is not suitable for eating during taking ginseng, so as not to affect the efficacy.
When taking ginseng, if there are symptoms such as mouth sores, bleeding nose and gums, skin sores, etc. , or accompanied by symptoms such as fear of cold, hypothermia, loss of appetite, abdominal pain, diarrhea, and allergic phenomena such as scattered blisters, you should stop using it immediately and go to the hospital in time.
What is the efficacy and function of ginseng? Ginseng is expensive, and its efficacy and function are as follows:
First, ginseng can promote brain development and enhance memory.
In fact, ginseng is not a health care product that only patients can take, nor is it a health care product that only old people need. Children can actually take ginseng during their growth and development.
Ginseng can promote the development of the brain. Children's brain development is very important in the growth and development stage. If you take ginseng properly at this time, it will help your child's learning ability and memory ability.
Second, ginseng can improve people's immunity
The most basic function of ginseng is invigorating qi. Generally, people who are weak are caused by insufficient qi and blood.
In this case, the body's resistance is very weak and it is often easy to get sick.
However, ginseng has the function of invigorating qi, so people who are often ill in bed in TV dramas often choose ginseng to recuperate their bodies.
Therefore, if very weak people insist on taking ginseng, their immunity will be enhanced and their bodies will become stronger.
Third, ginseng has the anti-aging effect of beauty beauty.
Ginseng also contains some antioxidants, which are very friendly to the skin.
People's skin will be oxidized because of long-term exposure to the air, so there will be problems such as lack of water and wrinkles.
But if you can take some antioxidants, you can delay the aging of the skin.
In fact, ginseng exists in this way. Soaking water or making soup directly can play the role of beauty beauty.
People who often eat ginseng will be much better, and their faces will be ruddy and shiny, which is much better than those who don't eat ginseng.
Therefore, if qualified girls actually don't need to spend a lot of money on expensive skin care products, internal adjustment is more important and it is more practical to spend money on ginseng.
The efficacy and function of ginseng The efficacy and function of ginseng
The efficacy and role of ginseng, ginseng is a particularly precious medicinal material, known as the king of herbs, but also known as the "three treasures of Northeast China."
It has good medicinal value and is often used as a tonic. Let's take a look at the main effects and functions of ginseng!
Efficacy and function of ginseng 1
Main efficacy of ginseng Jianpi pill
1, Sijunzi decoction has the functions of regulating gastrointestinal function, improving anemia, enhancing immune function, balancing human internal environment and strengthening body;
2. Hawthorn, Massa Medicata Fermentata and malt promote digestion and eliminate food accumulation;
3. Pericarpium Citri Tangerinae, Radix Aucklandiae and Fructus Amomi are good for the stomach;
4. Nutmeg can reduce flatulence in gastrointestinal tract;
5. Both Radix Aucklandiae and Rhizoma Coptidis are antibacterial agents.
Ginseng Jianpi Pill has excellent quality, low price and no toxic and side effects, and can be widely used in clinic.
Efficacy and Function of Ginseng Guipi Pill
The efficacy and function of Ginseng Guipi Pill can be understood from the ingredients contained in Ginseng Guipi Pill.
Ginseng Guipi Pill is mainly composed of Ginseng Radix, Atractylodis Rhizoma, Poria, Radix Astragali Preparata, Radix Angelicae Sinensis, Arillus Longan, Semen Ziziphi Spinosae, Radix Polygalae, Radix Aucklandiae and Radix Glycyrrhizae Preparata. Has the effects of invigorating qi, enriching blood, invigorating spleen and nourishing heart. As long as it is used to treat deficiency of both heart and spleen, symptoms such as palpitation, forgetfulness, insomnia, dreaminess, frequent convulsions, loss of appetite, sallow complexion, pale tongue with white fur and thready pulse will appear.
Efficacy and function of ginseng
1, ginseng is sweet, slightly bitter, slightly warm in nature, and enters the spleen, lung, heart and kidney meridians, and the qi is yang and moist, rising more and falling less; Has the effects of invigorating qi, invigorating spleen, invigorating lung, tranquilizing mind, improving intelligence, nourishing blood, promoting fluid production and quenching thirst.
2. Ginseng is mainly used for serious illness, chronic illness, blood loss and fluid loss, resulting in loss of vitality and weak pulse; Poor appetite, less fatigue, vomiting and diarrhea; Deficiency of lung qi leads to shortness of breath, shortness of breath, and cough weakness.
Deficiency of heart qi, insomnia, dreaminess, fright, forgetfulness, physical weakness and sweating.
Thirst due to fluid deficiency, thirst quenching, blood deficiency and sallow, dizziness, impotence due to kidney deficiency, frequent micturition and exogenous pathogenic factors due to qi deficiency.
How to eat ginseng
First, bubbles
1, soak in water
Put the ginseng slices into a bowl or cup, rinse them with boiling water, cover them for about 5 minutes and then drink them. Rinse them repeatedly in the same way until they have no taste, and eat them together.
Step 2 soak in wine
Self-made ginseng wine is mostly used to strengthen the body, replenish vitality and prolong life.
The preparation method is: 200 grams of fresh ginseng 1 kg wine, soaked for three weeks before taking.
Second, cooking.
Smash a white ginseng and put it into a casserole, add water and boil it until the white ginseng turns red and the water becomes bitter, then add a spoonful of honey and stir it to combine the effective components of the two.
This soup is called ginseng honey soup. Drinking a large glass every morning has both aphrodisiac and therapeutic effects.
Third, steaming
Steaming method: put 6-9g of ginseng, proper amount of water and crystal sugar into a porcelain bowl or ginseng jar, cover it, and simmer thoroughly.
Drink juice first, then eat dregs.
Fourth, stew.
Practice: Slice the sun-dried ginseng, use 2-5g daily, put the ginseng slices into a porcelain bowl, add appropriate amount of water, seal the bowl mouth, put it on a steaming rack in a pot, steam it in water, and cook it for 20-30 minutes with low fire.
Take ginseng juice first, then swallow ginseng slices, half an hour before breakfast, once for a winter.
Food intake can be slightly increased or decreased according to personal physique and acceptance, and it is best to take it according to the doctor's advice.
For the symptoms of collapse, a large dose of15 ~ 30g can be used, which can be decocted rapidly, boiled in water to obtain concentrated juice, and taken in batches.
Verbs (short for verb) include
Slice ginseng. If you take red ginseng, you can steam it in a pot first and then slice it. Take 2-3 tablets at a time and melt them in your mouth. Chewing carefully can promote fluid production and refresh the mind, and also has a good effect of eliminating diseases and prolonging life. This is the easiest way.
Put ginseng slices directly into your mouth, chew them slowly and melt them. People in Shanghai call it a living.
Tablets containing a small amount of white ginseng can strengthen the body and defend against diseases, and have a good effect on oral and throat diseases.
Efficacy and function of ginseng II
Edible method of ginseng
First, ginseng walnut soup
Raw materials:
3 grams of ginseng and 3 pieces of walnut kernel.
Exercise:
1, take 3 grams of ginseng and 3 slices of walnut kernel, and decoct them.
2. Once a day.
It lasts for 5~7 days.
Second, jujube ginseng soup
Raw materials:
20 red dates, 9g ginseng, dried seaweed 1 egg, sesame oil 10g, a little vegetable oil, salt, onion and coriander.
Exercise:
1, removing the core of jujube and washing; Wash ginseng and cut into thin slices for later use.
2. Set the pot on fire, add appropriate amount of water, bring it to a boil, add red dates and ginseng slices, cover the pot and cook for 2 hours.
Third, lotus seeds and ginseng porridge
Raw materials:
Ginseng 10g, lotus seed 10g, 50g japonica rice, and proper amount of sugar.
Exercise:
1, soak ginseng in water and cut into thin slices; Lotus seeds are watery and worrying; Japonica rice is washed clean.
2. Put the pot on fire, add appropriate amount of water, lotus seeds and japonica rice, boil over high fire, add ginseng slices, simmer, and add sugar to taste.
Fourthly, ginseng stewed partridge soup.
Main ingredients:
30g of fresh ginseng, 2 partridges (or 1 pigeon), 50g of lean pork150g, 20g of longan meat.
Exercise:
Wash fresh ginseng and slice it.
The partridge is eviscerated, washed and drained.
Wash the longan meat.
Wash lean meat and cut into thick slices.
Put all the ingredients in a saucepan, add appropriate amount of boiling water, cover, stew for 4 hours, and season with salt.
Edible taboos of ginseng
1, patients with arteriosclerosis, high blood viscosity, insomnia, gastropathy, cholecystitis, gallstones and hypertension; People with bad temper and blushing should not eat ginseng; It is not advisable to eat red ginseng and wild ginseng for fever; People with spleen and stomach deficiency and cold should not eat American ginseng; Children and allergic constitution should not be taken.
2, ginseng can not be abused, some people soak ginseng in a thermos cup for tea all the year round, or chew ginseng as chewing gum for many years, which is the abuse of ginseng.
Excessive use can easily cause ginseng poisoning.
3. Whether frying or stewing, avoid using hardware cookers, especially copper and iron utensils.
4. Avoid eating radishes (including white radishes and green radishes) and various seafood after taking ginseng.
5, avoid drinking tea after taking ginseng, especially strong tea, especially patients with nervousness or neurasthenia.
Can pregnant women eat ginseng?
Pregnant women in the early stage of pregnancy can eat ginseng, but don't eat more and eat less to avoid getting angry.
People who are weak can also take ginseng, but pregnant women are different from ordinary people. Pregnant women need to decide whether they can eat according to their physical condition.
If it is a pregnant woman with particularly weak constitution, it is ok to supplement ginseng during labor, but it is a big supplement if appropriate. Pregnant women eat too much, the body can't bear it, and it's not good for the fetus.
Ginseng chicken soup for pregnant women
Composition:
2 fresh ginseng, half stupid chicken, 200g trotters, 3g medlar, 3g ginger, 3g onion, 0g jujube 10g, 5g salt and 5g chicken powder.
Exercise:
1. Cut the chicken open and wash it, then cut the pig into pieces and wash the fresh ginseng.
2. Boil the water in the pot to boiling point, put it in the chicken and pig exhibition and cook it to remove blood stains on the surface, then pour it out and rinse it with water.
3. Put pork liver, chicken, fresh ginseng, medlar, ginger and red dates into a stew pot, add water for 2 hours, and add salt and chicken powder to serve.
This concludes the introduction of the efficacy and function of Shen Song Yangxin Capsule. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.