Cinnamon, also known as Cinnamon, is a Chinese herbal medicine. It has many functions, for example, it can be used for stewing to make it taste better, and it has a special taste. It can promote fluid production and stimulate appetite. Cinnamon is a kind of medicinal material and can also be eaten. Can be eaten with pork belly, can strengthen the spleen and stomach. Let's take a look at its manufacturing method and health care effect.

Nutritional value:

Protein, a variety of vitamins, a lot of calcium, potassium, sodium, magnesium, iron, cinnamaldehyde.

Suitable for people:

Most people can eat it.

Braised pork tripe with cinnamon

Required materials

150g pork tripe, 50g lean pork, 10g Schisandra chinensis, 5g cinnamon, 25g coix seed, 15g ginger.

Braised pork belly with cinnamon

1, pork belly is treated with salt and cut into long strips.

2, ginger mashed; Remove the skin of cinnamon.

3. Put all the ingredients in a saucepan, add appropriate amount of water, stew for 2 hours, and season with salt.

Efficacy and function of cinnamon stewed pork belly

Some health-preserving recipes can be eaten regularly, which is beneficial to human health. Food and Chinese herbal medicines should be properly matched, and this recipe is a good way to match them. Among them, Schisandra chinensis has the effects of astringing lung, relieving cough, astringing essence, stopping diarrhea, promoting fluid production and stopping sweating. Cinnamon has the effects of tonifying Yuanyang, warming spleen and stomach, dispelling cold and dredging blood vessels. Pork tripe can tonify deficiency, strengthen spleen and regulate stomach, and has therapeutic effect on children's physical weakness, diarrhea, diarrhea, thirst quenching, frequent urination and malnutrition. Pork belly is a kind of food to protect the stomach, which is suitable for people with bad stomach and Schisandra chinensis. Cinnamon goes with it. Sometimes people with a bad stomach. It can not only produce fluid, but also relieve dysentery or abdominal pain. This is a health care diet.

Braised pork belly with cinnamon is a very simple soup. You can often eat this kind of folk prescription in daily life, which has the functions of strengthening kidney, stopping disability, promoting fluid production and astringing sweat, and is helpful to regulate your physique, especially for people with spleen-stomach disharmony, which can play the role of invigorating spleen and tonifying deficiency. Braised pork belly with cinnamon, invigorating spleen and tonifying deficiency, consolidating kidney and promoting fluid production, you may wish to try such a health-keeping recipe.