Preserved eggs, lean meat and rice are suitable.

Boil preserved eggs, lean meat and rice in boiling water.

Pour it into a saucepan and stew for an hour.

Tremella and jujube soup:

Wash tremella and Lycium barbarum, soak red dates until soft, and scrape the surface several times.

Pour Tremella, Fructus Jujubae and Fructus Lycii into a saucepan, add boiling water to preheat, pour out, and then cook in boiling water for 3 to 4 hours.

Add appropriate amount of rock sugar and stir well.

Yam millet porridge:

1. Peel, wash and slice Chinese yam.

2. Wash red dates, it is best to cut them, which is easy to taste.

3. Wash the millet and pour it into a stew pot with boiling water for 5 to 6 hours.