1, ginseng tea has always been the favorite of healthy people, because it has obvious effects such as invigorating qi and blood, clearing away heat and detoxifying, but not everyone can drink ginseng tea. For example, people with fever, yin deficiency or high internal heat are not suitable for drinking ginseng tea, because it will be harmful to their health, and people with high blood pressure or head discomfort should not drink this health tea.

2. Although ginseng tea is very effective, if you blindly use this health tea according to your actual situation, it may cause serious side effects. The best way to drink ginseng tea is to drink one cup every day for three days, and then stop for three days, which can promote the complete discharge of body waste.