food

Ingredients: a thin chicken, Tianqi 15g (sliced), jujube 10 (enucleated), one tablespoon of longan meat, and 8g of Lycium barbarum.

Seasoning: salt, four cups of boiling water.

Production steps

1. Put the chicken in boiling water, keep the fire for 3 minutes, then take it out and wash it.

2, Sanqi (Tianqi) washed and sliced.

3, red dates to the core, washed.

4. Wash longan meat and medlar.

5. Put chicken, notoginseng, red dates, longan and medlar into a vessel, add 4 cups or appropriate amount of boiling water, and turn to medium heat for 5 minutes.

6. Put the red dates into the container and stew for five minutes. Season with salt when eating.

Effect of Tianqi stewed chicken: nourishing blood and benefiting heart, invigorating spleen and calming heart, removing blood stasis and stopping bleeding, calming stomach.

Jujube, also known as jujube, jujube, thorn jujube and jujube. Jujube plants of Rhamnaceae,

Red dates are sweet; Sexual temperature.

Jujube has the functions of invigorating spleen and regulating stomach, benefiting qi and nourishing blood, calming the heart and tranquilizing the mind, regulating ying and Wei, nourishing the stomach, strengthening the body, and harmonizing medicinal properties.

Efficacy of jujube: spleen and stomach weakness, qi and blood deficiency, anorexia, loose stool, fatigue, palpitation and insomnia, women's impatience, disharmony between camp and health.

Sanqi is also called Sanqi, Sanqi, Ginseng, Ginseng, Zanthoxylum bungeanum and Ginseng lacquer.

Panax notoginseng is a perennial herb of Araliaceae, and its underground stem is used as medicine.

Tianqi effect: stop bleeding, dissipate blood stasis, reduce swelling and relieve pain.

Tianqi's function: to treat hematemesis, hemoptysis, hematochezia, metrorrhagia, postpartum blood halo, lochia, blood stasis from falls, traumatic bleeding and carbuncle pain.

Longan meat is also called Longan meat, Asian litchi, Yizhi, Honey Spleen and Longan.

Longan is sweet and warm. Entering the heart and spleen meridian.

Longan effect: nourishing heart and spleen, nourishing blood and tranquilizing mind, strengthening spleen and stopping diarrhea, diuresis and detumescence.

Lycium barbarum L. is a mature fruit of Lycium barbarum L. of Solanaceae.

Lycium barbarum alias: sweet rapeseed, red eardrop, Lycium barbarum, Lycium barbarum peel.

Lycium barbarum is sweet and flat, and enters the liver and kidney meridians.

The function of Lycium barbarum: nourishing liver and kidney and benefiting eyes.