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Why do you always eat small jelly before eating?
The purpose of eating small jelly is to protect the stomach or make it easier to digest. This kind of jelly is usually enzyme jelly, which can promote digestion, help the body eliminate toxins, and has the effect of health preservation. Before eating a big meal, eating this enzyme jelly can reduce the burden on the stomach and avoid problems such as indigestion.

Please note that everyone's physique is different, and the effect of enzyme jelly may also vary from person to person. If in doubt or need more detailed information, it is recommended to consult a doctor or dietitian.