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Recently, the "save a few hands" network has become popular, but I don't know if there is any health knowledge to save myself a few hands.
Ancient times: nothing is indifferent, the true qi follows, the spirit is inside, and the disease is in constant peace? . Five fruits are helpful, five animals are beneficial, five dishes are stuffed, and the smell is combined to replenish essence. The foundation of peace of mind must be based on food; I don't know how to eat properly, but it's not enough to live. Long-term vision hurts blood, long-term lying hurts gas, long-term sitting hurts meat, long-term standing hurts bones, and long-term injury hurts tendons.

Knowledge: sweet and crisp, fat and pus, life is called intestinal rot medicine; Chenopodium contains embarrassment, which is hard to say. Imperial food is called delicious, and white rice is called jade grain. Good wine is called Qingzhou, and second wine is called Pingyuan Duyou. Lu wine and Mao chai are thin wines; The dragon group is full of tongues, and the company is fragrant tea. Treat people with courtesy and say that there is no wine; The customer is very thin and says, take off the millet and keep it. Bamboo leaves are green and red in shape, all of which are good wines; Grape green and pearl red are called fragrant mash. When Wudou woke up, Liu Ling drowned alone in the wine; Wind is born in the armpits, and Lu Tong prefers tea. Tea is called cheese slave, also called Swiss grass; Rice is white and waist is long. Too strong soup and mysterious wine can also be recommended; How can you satisfy your hunger with spoiled food? It is better to retreat into a net than to fish in the forest; You might as well put out the fire and get paid.

Sheep wine self-employed, the family is happy; Including filling the stomach, the wind of prosperity. People are gluttonous, feed them when they say so, and eat without respect. Eating too much is a glutton; Seeing food drooling, it is said that there is a burning desire. Without the same food, I went to the corner; Thanks for the food, saying it's full of kindness. Walking safely can be used as a car and eating at night can be used as meat. Poor diet, half full; Kindly repay me by saying that I never forget every meal. Thank you for disturbing others, saying it's the soldier's kitchen. Be modest about the grass and tools. White rice and green grass, thick servant horse; Cook gold inlaid with jade to thank customers. The family is poor and hospitable, but they know how to wipe the cloak of the moon; Invite guests in winter and knock on ice to make tea.

Chen yuan is by your side, if you make a dish of wine; If you kill in court, if you make salted plums in soup. Killing meat is even, and Chen is more important than his elders; When the soup is finished, Mrs. Qiu's heart is tired of Gao Han. Bi Zhuo stole wine for the official department, and Yixing was too extravagant; The King of Yue cherished his foot soldiers, devoted himself to the designation, and his fighting spirit was high. Punish soup blowing, saying that people punish former policemen; Gluttony means that people learn less and eat more. A hermit, a stone pillow; People who are addicted to it can't make pillows. Stupid and stubborn, Hu is a wine pool meat forest; Study hard and only draw porridge. All flesh is flesh and blood, and the five senses are different.