Correct eye massage: facial skin has certain texture, and wrong massage will only increase skin wrinkles, while correct massage can promote skin to absorb essential oil/eye cream, thus preventing and reducing wrinkles. First, apply a thin layer of eye cream around the eyes, and then gently massage the inner corner of the eye, the upper eyelid, the end of the eye and the inner corner of the eye in turn until the skin is completely absorbed. In the process of massage, it will feel particularly comfortable to gently press the end of the eye, the lower orbit and the eyeball. Massage the eye skin properly. At the same time, the acupoints around the eyes, such as dry beads, riddles, four-pillar holes and pupil skeleton, are pressed together. When massaging the eyes, we must pay attention to gentle and gentle techniques, and make circular sliding around the eyes according to the distribution of eye muscles to promote blood circulation of eye skin.

Basic steps (be sure to clean your eyes and hands thoroughly, especially your nails):

Dip the middle finger in 1 eye cream, slide the lower eyelid in the same direction from inside to outside for about 3-5 times, then lift it slightly at the end of the eye, and pause 1 second to avoid drooping eyes. I remember that some methods of wheel scraping frame in eye exercises are the same. )

Apply 1 eye cream to the index finger gently and smoothly at the upper eye socket, and then press the acupoints with your thumb from the inside out for 3 ~ 5 seconds each time to stimulate the eye acupoints, help blood circulation and improve the dark circles.

Then after the abdomen of the index finger, middle finger and ring finger are put together, the residual temperature of the finger acts on the eyes for about 5 seconds to help blood circulation, thus eliminating the pain of intraocular pressure, completely relieving eye fatigue and eliminating toxins deposited around the eyes.

Main therapeutic effects of acupoint named parts

I have a headache and dizziness in the depression behind my eyebrows.

One inch under four white eyes, red eyes, swelling and pain, night blindness, mouth-eye muscle spasm.

Five minutes after the outer canthus angle of the pupil, redness, pain, headache, bright eyes, pain and tears may appear in the inner canthus.

Headache, dizziness, pain and eye pain caused by accumulation of bamboo eyebrows.

Fish waist

Pupils are straight and eyebrows are raised.

Ptosis, redness, pain, and nebula

The crying pupil is straight down, the eyes between the eyeball and the lower edge of the orbit are swollen and painful, night blindness, tears in the wind.

About an inch behind the brow of the temple and the outer corner of the eye, the eyes are red and painful in depression and headache.

Reminder:

Eye skin should not be frosted to avoid sand damage to soft skin and make it more prone to aging.

When applying essential oil and eye cream, be careful not to use too much, otherwise the skin will not absorb well and fat particles will easily appear.

After the massage, it is better to apply a moist paste eye mask or eye mask before going to bed every day. Make the skin around the eyes particularly comfortable.