Modern people's fast pace of life, coupled with their own bad living and eating habits, lead to constipation symptoms, constipation of many people. Many people are prone to constipation due to tight working hours and unbalanced diet, and constipation is very harmful. So, can wheat cellulose particles for constipation work?

1, what's the effect?

As the main component of wheat cellulose granules, wheat cellulose is a pure natural cellulose preparation extracted from wheat bran, of which more than 90% is insoluble cellulose. The use of wheat cellulose particles can increase the volume of feces, normalize the hardness of feces and normalize the running time of intestines. Because wheat cellulose granules are a kind of indigestible cellulose preparation, it increases the volume of feces and its water retention capacity, making feces discharge more smooth. If taken for a long time, it can also improve the blood lipid of patients with hyperlipidemia.

For patients with chronic functional constipation, wheat cellulose granules can effectively alleviate the dry stool and the difficulty in defecation. Moreover, wheat cellulose granules can also alleviate the symptoms of functional constipation caused by colon cancer, hepatic encephalopathy, breast diseases and other diseases.

2. Dietary taboos

Wheat cellulose granules are contraindicated for patients with intestinal obstruction. But is suitable for chronic constipation and acute constipation; Gastrointestinal dysfunction, such as diverticulum and irritable bowel syndrome; Adjuvant treatment of hemorrhoids and anal fissure; Adjuvant treatment in recovery period after colostomy and ileectomy; It can also be used for patients who should avoid constipation, such as patients with coronary heart disease.

3, food to relieve constipation

(1) Sesame

Sesame has excellent kidney-tonifying effect, and it is a natural product for women's health care, which can be described as good quality and low price. Because sesame oil is moist, it also has the effect of relaxing bowels. Long-term consumption can not only improve skin quality but also prevent constipation.

(2) peanuts

Peanut is rich in fatty acids, which is sweet and helps to moisten intestines. Eating raw and cooked can play a good laxative role, but it is not suitable for frying and easy to get angry.

(3) wax gourd

Wax gourd has a very good diuretic effect, which can help the human body discharge excess water and play a role in eliminating edema. Wax gourd is cold in nature, which has the function of clearing away heat and lowering adverse reactions, but people with deficiency of spleen and stomach should not eat more.

(4) Auricularia auricula

Auricularia auricula is rich in nutrition, which can not only help invigorate qi and generate blood, but also effectively help treat constipation. It has the function of moistening intestine and relaxing bowels, and can play a good role in constipation caused by deficiency of qi and blood.

(5) Chinese cabbage

Chinese cabbage has high water content, rich nutrition and cool nature, which is suitable for improving constipation. But eating too much is easy to damage stomach qi.