There are thousands of health preserving methods, including diet therapy, moxibustion, acupoint massage, etc. to prolong life ... Various health preserving methods emerge one after another. So, does drinking tea usually have a health preserving effect? Let's get to know each other.

In modern times, many people don't like drinking boiled water, and drinking too many drinks and milk tea is harmful to their health. So they joined the ranks of drinking tea one after another: "Soak Lycium barbarum in a thermos cup, and people can't drink it with red dates all year round" and "drink a cup of tea after meals to lose weight and keep fit". These remarks show that drinking tea has many benefits.

Relieve boredom by promoting digestion

Drinking some tea after or before meals can help digestion, dissolve fat, get rid of greasy and relieve constipation. Tea can also eliminate the odor in the mouth, such as eating garlic and green onions. As long as you drink some strong tea, you can get rid of the peculiar smell in your mouth.

Diuretic hangover relieving

Many studies have shown that tea can relieve the poison of tobacco and alcohol. Tea tannins combine with alkaloids to form white crystal precipitation, which relieves tobacco toxicity through chemical reaction; Tea element can stimulate renal blood vessels, make them swell, accelerate urine excretion and relieve alcoholism.

Relieve physical fatigue

Many people choose to drink tea to refresh themselves when they work at night. This is because theanine in tea can keep our nervous system excited, speed up blood circulation, eliminate drowsiness and fatigue, so as to achieve the effect of refreshing.

Prevent premature senility

Tea polyphenols in tea can enhance the toughness of human capillaries, reduce blood lipid, prevent atherosclerosis, maintain the elasticity of body tissues, delay cell aging and protect the delicate and flexible skin epidermis. According to Japanese scholars, the anti-aging effect of tea polyphenols is 18 times that of vitamin E.