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How to learn to keep in good health?
Learn to keep in good health in daily life. First, start with a healthy diet. Eat three meals a day early, at noon and at night. Start with fresh vegetables and fruits, don't be picky about food, don't be partial to food. Reasonable diet and balanced nutrition. The second is to open your legs. Take an active part in physical exercise. Enhance immunity. Not sick or less sick. Finally, we should have a good attitude and live happily every day.

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