For people who love health, they will be very familiar with the saying, don't vomit in the morning, don't ejaculate in the afternoon and don't sweat at night. So will this sentence have something to do with our human health? What do you mean?
As the saying goes, "No vomiting in the morning, no ejaculation in the afternoon, no sweating at night", what does it mean?
1, don't ejaculate at noon
In our daily life, if we have just finished lunch, our bodies will feel sleepy at this time, because there will be a heart fire in our bodies, which will become extremely vigorous at noon through the accumulation in the morning.
The whole person's state will also appear less energetic and sleepy. If we keep this state, the essence water in our body will leak out, so it is most important to take a nap after lunch.
2. Don't spit in the morning
As we all know, when we rest at night, our internal organs will also work to repair our bodies, especially our kidneys. This is a very important study time. After a night of recovery, our kidneys will become very full of working ability.
For some people with good kidney ability, they will feel very refreshed after getting up in the morning. Of course, this just means that if they get enough rest, if they don't get enough sleep time, their kidneys will not return to fullness.
When we first get up in the morning, the saliva we spit out represents the kidney qi in our kidneys. Spit out kidney qi can nourish yin and kidney, so the kidney will not get this information to nourish after spitting out.
In daily life, many people have the habit of getting up in the morning and spitting. Actually, everyone should get rid of this habit. It is better to swallow saliva in the morning, or get up in the morning to drink water and bring it into your body.
3. Don't sweat at night
In the process of sleeping at night, our kidneys will accumulate a lot of kidney qi when sleeping, and nourish the kidneys through these kidney qi.
In daily life, some people sweat a lot when they sleep at night. In fact, this phenomenon is not good for the heart in our body, because in the process of sweating a lot, a lot of kidney gas will flow out of the body.
When a large amount of kidney qi is lost, kidney qi will be insufficient, which will damage kidney yang and deal a great blow to a person's immunity.
Conclusion: Although this proverb is left by Chinese medicine, it does have certain scientific basis, so we should develop good living habits in peacetime to ensure good health.