Having a good figure and becoming a "clothes hanger" envied by everyone is what everyone yearns for. In today's society, people pay attention to thinness and beauty, and ordinary people are a little fatter, which must be recited by people around them. I ate too much during the Chinese New Year two days ago, and some of them gained weight. My mother told me to lose weight quickly. At this time, I especially envy the stars, because they need to keep in good shape year after year. In fact, for weight loss, the most important thing should be self-discipline. Sun Li should be regarded as the representative of self-discipline among stars. A few days ago, she took a photo of her 10th wedding anniversary with Deng Chao, and put it on the photo of ten years ago, giving people a feeling of ten years. No matter her appearance or figure has changed, she can only say that she has changed her hairstyle.

I began to pay attention to Sun Li from Empresses in the Palace. Later, I watched every TV series in which she starred. Last year, her family settled down again and she won two TV champions. It was really a whole year. In fact, in addition to the film and television work, the relationship between Sun Li and Deng Chao is getting better and better at home in recent years, and there are two lovely children at home, a son and a daughter, all of which are very satisfactory. Even with a successful career and a happy family, Sun Li is still very self-disciplined. In Weibo, besides work-related, I also exposed many daily related things to everyone, including her usual diet. We can also gradually see what Sun Li is eating for three meals a day, which is not only self-disciplined, but also healthy!

Two days ago, Sun Li made a combination of roasted carrots and jujube water, which was low in oil and fat. After carrots and teriyaki sauce were made together, some netizens commented below that it looks like spicy strips and must be very appetizing. However, few people can really accept such a meal. It seems that a single ingredient plus tea to promote digestion can't satisfy our appetite. However, if you look closely, it is not difficult to find that there are only one kind of carrots, but there are more than a dozen full plates, and with a large glass of water, they are quite full. This is her dinner.

After reading more, we can find that Sun Li has a vegetarian diet and especially likes drinking tea. I often share some tea collocation with my fans, and even send out recipes that I think are delicious to share with you. A bowl of hot red wine can have a warm feeling when you drink it, which is very suitable for drinking in winter. Besides, there will be a smell of wine when cooking. Adding something according to the recipe can make it more delicious and also play a role in health preservation.

I don't know if you have heard of baked oranges. The first time I knew it was in Weibo, Sun Li. She shared baked oranges with her children. At first, I thought it was cooked in secret, but I didn't believe it really existed. Later, Sun Li gave his fans a serious lecture on popular science, and I realized that it was not only edible, but also very healthy. Bake the orange peel darker, it will be hotter inside. Eating oranges while they are hot is very helpful for catching a cold and coughing.

Besides keeping in good health and self-discipline, Sun Li will cook cookies for children at home like an ordinary person, and will eat them while cooking. Although the final product doesn't look so appetizing, it is also a gift. I wonder if Xiaohua likes it or not. Now Sun Li, whose career and love are both fruitful, is envied by many people. In fact, this is inseparable from her own high-intensity self-discipline. Can you accept her life like this?