Efficacy and function of Agaricus blazei Chicken Soup. Agaricus blazei belongs to fungus food. Tricholoma matsutake and chicken are very nourishing, healthy and delicious foods. Eating soup together can nourish the human body and enhance immunity. Let me tell you the efficacy and function of Agaricus blazei Chicken Soup.

Effect and Function of Agaricus blazei Chicken Soup 1 1 for Tonifying Yang and Kidney

Chicken breast belongs to spleen meridian, which has the function of clearing liver and benefiting kidney. Tricholoma matsutake contains medicinal components such as Tricholoma matsutake alcohol, Isotricholoma matsutake alcohol, etc., and its protein content is high, which has obvious effects on tonifying kidney and strengthening yang and improving the body's immunity. Therefore, stewed chicken with Tricholoma matsutake is especially suitable for nourishing yin and blood, strengthening yang and tonifying kidney.

2, enhance physical fitness

Chicken breast is an excellent source of phosphorus, iron, copper and zinc. It contains rich and colorful vitamins b2 12, b26, D, D and B 12. , can strengthen bone growth. Tricholoma matsutake contains crude fat 17%, and vitamins b2 1, b2, C, calcium nicotinate, phosphorus and iron are rich in nutrients. It also has the function of strengthening physical fitness.

3. Spleen and stomach

Chicken breast is rich in nutrition and high in sexual absorption rate, which is very easy to be digested and absorbed by human body and has the function of invigorating spleen and nourishing stomach. Tricholoma matsutake contains a lot of methyl cellulose, mainly dietary fiber and dietary fiber. After taking it, it will absorb a lot of water in the stomach, moisten gastrointestinal components, stimulate the stomach, promote gastrointestinal peristalsis, and speed up excretion, which has a certain effect on preventing constipation and improving the stomach. So stewed chicken with pine mushrooms is a dish for strengthening the spleen and nourishing the stomach.

4. Maintain cardiovascular and cerebrovascular diseases

Tricholoma matsutake contains a certain amount of human fat, most of which belongs to unsaturated fat. The contents of fatty acid, fatty acid and palmitic acid are very high, which can reasonably eliminate the waste in the blood of the body and has the function of maintaining cardiovascular and cerebrovascular diseases. Chicken breast contains more unsaturated fats-fatty acid and linolenic acid, which can reduce the components of low-density protein and cholesterol that are not conducive to physical and mental health, and also have the function of maintaining cardiovascular and cerebrovascular diseases, so the combination of the two is beneficial to cardiovascular health.

5. beauty beauty

Both chicken breast and Tricholoma matsutake contain protein, which can promote the repair of skin protein and newborn. In addition, Tricholoma matsutake also contains vitamin E, selenium and other antioxidant substances, which can reasonably eliminate oxygen free radicals in the body and alleviate the decline. Therefore, often eating stewed chicken with pine mushrooms can beautify the face.

Efficacy and function of Agaricus blazei Chicken Soup 2 Who can't eat Agaricus blazei?

1, mushrooms are allergic and cannot be eaten.

Agaricus blazei belongs to the delicious food of mushrooms. Some people who are allergic to mushrooms are very sensitive to mushrooms, which can easily cause allergic symptoms and itch all over. Little red dot will grow all over your face, or a small pimple will do great harm to your health. Therefore, if this is a mushroom allergy, it is best not to eat it.

2, the spleen and stomach can not be eaten.

It is better for people with cold and damp spleen and stomach to eat something else. Agaricus blazei has lived in a high temperature and humid environment. Although it is flat and sweet, it is not suitable for people with cold and damp spleen and stomach. Especially for people with cold and damp spleen and stomach and extremely weak body, it is even more important to supplement mushrooms. The so-called deficiency does not supplement, which is the reason.

3, itchy skin can not eat.

People with itchy skin should not eat Agaricus blazei. Agaricus blazei Murill is a nourishing food. Although it can increase human immunity, it also has certain hair properties. Eating Agaricus blazei will make tinea relapse, or aggravate the condition and make patients more painful, so it is best not to eat it.

Can pregnant women eat Agaricus blazei?

Agaricus blazei can be eaten by pregnant women. Agaricus blazei contains 18 kinds of amino acids, which can promote the development of the fetus for pregnant women, provided that they are not allergic to mushrooms. Agaricus blazei can help improve the symptoms of anemia during pregnancy, and also improve the resistance of pregnant women to diseases, so that the fetus can grow up healthily in the pregnant women's stomachs. In addition, it is also conducive to catharsis and detoxification.

Agaricus blazei contains a lot of scales, calcium, iron, potassium, magnesium and other nutrients, which can promote fetal brain development. Calcium can promote fetal bone development, and iron can also improve hematopoietic function. It is good for pregnant women to eat Agaricus blazei. It can be eaten not only during pregnancy, but also during lactation, which can quickly restore maternal vitality.