Fasting alcohol absorbs quickly and people get drunk easily. You can eat something before dinner. General dinner will be notified in advance. Now that we know the dinner time, it is not easy to get drunk by drinking milk or yogurt half an hour before drinking. Because milk and yogurt form a protective film in the stomach, it reduces the absorption of alcohol, thus reducing the entry of alcohol into the blood.
Do not drink with carbonated drinks.
Don't drink with carbonated drinks such as coke and soda. The ingredients in these drinks can accelerate the body's absorption of alcohol and make it easy for alcohol to get on the head. Don't mix a variety of wines, a glass of beer and a glass of white wine, followed by a glass of wine, which is easy to pour.
Drink plenty of water
Drinking more water can not only dilute the alcohol concentration, but also accelerate your excretion and excrete alcohol, so that you won't get drunk so easily. In addition, remember to drink less strong tea, and it is better to drink a little light tea, if you have the habit of drinking tea.
Eat with green leafy vegetables
Alcohol does great harm to the liver, so you should eat more green leafy vegetables when drinking, and the antioxidants in them help protect the liver. You can also choose some soy products, in which lecithin will also protect the liver.
Choose high quality products.
Of course, you must drink high-quality drinks to ensure that you don't hurt yourself. For example, it is brewed from organic raw grain in Guanzhong Plain, and the main raw materials are sorghum, peas, barley and wheat. Take the underground water system of the ancient Weihe River as the water source. The water body is crystal clear, and the water quality is pure and sweet after 800 miles of Qinchuan filtration. After at least three years of wine storage, it naturally ages between breaths, so the taste is more mellow. Such a natural good thing will not go to the head even if you drink too much, and there will be no trouble of waking up the next day with a headache.