Generally speaking, it is recommended to drink dried tangerine peel Pu 'er tea after meals every day, which can not only promote the digestion and metabolism of food in the body, but also not increase the burden on the stomach and intestines, leading to abdominal pain, diarrhea and other uncomfortable symptoms.
2 Efficacy and role of Chenpi Pu 'er tea In addition to losing weight, Chenpi Pu 'er tea has the following benefits:
Pericarpium Citri Tangerinae Pu 'er tea, which protects and nourishes the stomach, is rich in flavor and smooth in taste. This is a mild tea. Moderate drinking can form a thin film on the surface of the stomach and produce a beneficial protective layer on the stomach, which has certain protective and nourishing effects on the stomach.
Eliminating phlegm and relieving asthma Chenpi Pu 'er tea is mainly made of Chenpi and Pu 'er, in which Chenpi contains a lot of volatile oil, and the main component of volatile oil is limonene, which has a stimulating expectorant effect, so drinking Chenpi Pu 'er tea in moderation has a certain expectorant and antiasthmatic effect.
Beauty beauty Chenpi Pu 'er tea contains a lot of vitamin C, vitamin E, tea polyphenols, amino acids and trace elements. Proper drinking can supplement nutrition for human skin, make human skin tender and shiny, and has a certain beauty beauty effect.
Can I drink Chenpi Pu 'er tea every day? You can drink it in moderation every day.
Chenpi Pu 'er tea is a common health tea. Moderate drinking can not only improve human immunity, but also promote the vitality of human brain cells, promote body metabolism and reduce fatigue. Secondly, the nutrition of Chenpi Pu 'er tea is relatively high, and moderate drinking can supplement nutrition for the human body and help regulate physiological functions, so Chenpi Pu 'er tea can be drunk every day.
4 What season is Chenpi Pu 'er tea suitable for autumn and winter?
Generally speaking, dried tangerine peel Pu 'er tea can be drunk all year round. There is no specific time, but it is recommended to drink it in autumn and winter. Because the climate in autumn is dry, it is easy to damage lung yin and easily lead to lung discomfort, dry cough, less phlegm, dry mouth, smoking, constipation and other symptoms. Drinking some tangerine peel Pu 'er tea properly can relieve its discomfort.
Secondly, winter is the best time for health preservation and the key season for the transformation of yin and yang. At this time, drinking some dried tangerine peel Pu 'er tea properly can play a very good role in moistening lung and resolving phlegm, strengthening spleen and regulating stomach, relieving cough and nourishing yin, and preventing some diseases.