1, don't drink brown sugar and ginger tea before going to bed.
Because of the high sugar content of brown sugar ginger tea, drinking brown sugar and Jiang Shui for a long time before going to bed will easily lead to excessive sugar reserves in the body, and lead to obesity, dental caries, diabetes and other diseases.
2. People who are easy to get angry and have indigestion should not drink brown sugar and ginger tea.
Otherwise, it will further aggravate discomfort such as dryness and heat and constipation. And bring some harm to the body.
3. Don't drink brown sugar and ginger tea during taking medicine.
Otherwise, the drug action will be alleviated and the ideal therapeutic effect will not be achieved.
4. Pregnant women and lactating women should not drink brown sugar and ginger tea.
Because brown sugar Jiang Shui has a certain influence on the fetus.
5. Children under 3 years old should not drink brown sugar and ginger tea.
Children with weak spleen and stomach function should not drink more brown sugar and Jiang Shui, otherwise it will easily lead to deficiency and cold in the stomach, which is not conducive to the healthy growth of children.
5. Patients with summer cold or wind-heat cold should not drink brown sugar ginger tea.
Sugar Jiang Shui is only suitable for patients with cold stomach and fever after cold or rain. Can not be used for patients with summer colds or wind-heat colds, nor can it be used to treat heatstroke.
6. Other special taboo groups.
Expanding knowledge: the efficacy and function of brown sugar Jiang Shui
Brown Sugar Jiang Shui is a beverage made of ginger and brown sugar. Also called brown sugar ginger tea. It belongs to health care beverage and has certain benefits for health care. Generally used to drive away cold. The functions and functions of brown sugar ginger tea mainly include:
1, expelling cold and warming stomach
Ginger has the function of invigorating the middle energizer and dispelling cold. Combined with brown sugar with the function of warming liver and dispelling cold, the effect of dispelling cold and warming stomach is better. Drinking brown sugar and Jiang Shui can quickly warm your body.
2. Prevention and treatment of wind-cold colds
Ginger is pungent and warm, and has the functions of sweating, relieving exterior syndrome, expelling wind and dispelling cold. It has a certain therapeutic effect on symptoms such as nasal congestion and runny nose caused by wind-cold cold, and brown sugar Jiang Shui has a better therapeutic effect on wind-cold cold.
3. Warm palace
Palace cold can cause dysmenorrhea in women. Brown sugar Jiang Shui can warm the uterus, make the blood smoother, improve the problem of dysmenorrhea and keep the body warm. Drinking it every day or before menstruation can also prevent dysmenorrhea.
4. Eliminating cold and dampness
Ginger has the function of dispelling cold and dampness, and many diseases of human body are caused by cold and dampness in the body. Brown sugar can supplement human qi and blood, and has a good aftercare effect. Drinking brown sugar Jiang Shui regularly can dispel cold and remove dampness, and make the human body reach a refreshing and light health state.
The above is what Bian Xiao shared today, and I hope it will help everyone.