Among all kinds of foods we eat, soup is nutritious and easy to digest. Drinking some broth before the game can save your strength and improve your competitive ability; People who are weak can recover faster by drinking ginseng soup; Women often drink chicken soup after delivery, which is more conducive to supplementing nutrition and is easily absorbed by the body. According to an American nutritionist's three official dietary surveys and more than 60,000 people's dietary surveys, those people with good nutrition are people who often drink soup.
Drinking soup is good for health, preventing and treating diseases. Not only can it adjust the taste, replenish body fluids and enhance appetite, but it is also more conducive to supplementing human nutrition and is easily absorbed by the human body. Drinking soup at a reasonable time is more conducive to losing weight. Drinking soup can become a habit, however, there are sometimes some misunderstandings in the habit. For example, drinking hot soup after eating hot pot is a habit of many people, but you can't drink beef, mutton and seafood hot pot soup, otherwise it is easy to gout; Spinach tofu soup is a traditional folk home-cooked soup dish, which is deeply loved by people for its light and refreshing taste. According to modern medical research, spinach and tofu should not be eaten at the same time.