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How to make oxtail soup is the most nutritious?
Oxtail soup can be stewed with tomatoes, potatoes and onions, so that the nutrition can be more comprehensive. The specific method is as follows:

Ingredients: 500g oxtail, 4 tomatoes, half onion, carrot 1 root, 500g potato, half onion, ginger 1 root, salt 15g, 30ml tomato sauce, appropriate amount of black pepper and a little monosodium glutamate.

1, oxtail is soaked in clear water to wash the blood, drained and fried in an oil-free hot pot.

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2. Wash and slice the onion, fry the oxtail until both sides are white and oily, then pour in the onion slices and stir fry.

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3, another pot, ginger slices, chopped green onion, green onion stir-fry until the surface is slightly burnt.

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4. Pour the ingredients in steps 2 and 3 into the pressure cooker, then pour clean water into the food and press for about 35 minutes.

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5. Wash and prepare other ingredients, and cut the tomatoes into large pieces.

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6. Peel and cut the potatoes into pieces and put them in a container filled with water to prevent oxidation.

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7. Wash carrots and cut hob blocks.

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8, another pot, open medium heat, pour a small amount of oil, pour tomato pieces and fry until soft and rotten.

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9. After the pressure cooker is pressed, deflate it, open it, and skim off the floating foam.

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10, pour in fried tomatoes and tomato sauce, stir well, and then pour in potatoes and carrots.

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1 1, finally pressing for 20 minutes, adding black pepper, salt and monosodium glutamate to taste.

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