1. Treating colds by soaking feet with ginger: Boiling ginger with thumb size with water or soaking it in hot water until the water temperature is appropriate (about 40 degrees) can effectively prevent symptoms from developing further and prevent colds. Even if people don't have a cold, soaking their feet with ginger can also play a role in driving away the cold, thus preventing colds.

2, ginger soaking feet to treat rheumatism: ginger has its special effect of dispelling cold and expelling wind, rheumatism patients can effectively relieve symptoms by soaking feet for half an hour every night. Soaking your feet in a wooden bucket above your calves can better relieve symptoms such as rheumatoid arthritis.

3, ginger soaking feet to reduce cold hands and feet: ginger can drive cold, cold hands and feet are mainly caused by insufficient blood supply at the end of the body. Soaking feet with ginger can effectively improve blood circulation and relieve the symptoms of cold hands and feet.

4, ginger soaking feet to improve sleep: adding a proper amount of black vinegar when ginger soaking feet can stimulate plantar acupuncture points, enhance the metabolism of various systems, relax the human body, relieve fatigue, and thus improve sleep quality.

5, ginger soaking feet to maintain the kidney: ginger soaking feet to improve blood supply deficiency, combined with kidney-tonifying ingredients can play a very good role in warming the kidney.

6, ginger soaking feet to delay aging: elderly people with renal failure, ginger soaking feet to replenish blood and nourish the kidney, can effectively delay aging and prolong life.

Extended data:

Disadvantages of soaking feet with Jiang Shui every day:

1, affecting blood flow

When Jiang Shui soaks his feet, the peripheral blood vessels of his legs and feet dilate due to the increase of ambient temperature, and the skin blood flow of his feet will increase.

2, can't cure the disease

The short-term local circulation caused by Jiang Shui's foot bath hardly affects the whole body circulation, and even does not affect the core body temperature like bathing or showering. So for healthy people, soaking feet may not cause much physical changes, so it is useless to expect soaking feet to treat various diseases.

People's Daily Online-Soaking feet with ginger has six advantages: tonifying kidney and delaying aging.

People's Network-What are the disadvantages of soaking feet with Jiang Shui every day?